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Category Archives: Easy
Red lentils Afghani style
On Friday we used Tuscan kale grown by our daughter in the community garden as a base for our delicious Afghani red lentils. This simple and homey dish cooks in about 15 minutes and is tasty and nutritious. I garnished … Continue reading
Posted in Afghan, Easy, Legumes, Recipes, rice, Vegan, Vegetables, Vegetarian
Tagged Le ntils
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A little chicken, a lot of veggies 6/3/21
John bought some bone-in, skin-on chicken thighs to grill and I decided that I would be better off with some of my Costco precooked chicken breast warmed through with a little BBQ sauce. I laid my slices on cauliflower rice. … Continue reading
Posted in American, Easy, Kitchen tips, Poultry, Sheet pan, Vegetables
Tagged chicken
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Whole grain penne with mushrooms and broccoli. 6/2/21
Pasta Wednesday is one of my favorite dinner nights. We usually make vegetarian or vegan pasta. Sometimes it’s pasta and greens, or broccolini, or broccoli like tonight’s. It almost always includes mushrooms, onions, and garlic. The sauce is a little … Continue reading
Fish tacos, spicy black beans, watermelon salad. 6/1/21
For Taco Tuesday John pan-roasted some Pacific cod with a dusting of spices, we heated up a can of black beans with some spicy salsa, and I cut up a mango and made a watermelon, mint, cucumber, red onion, and … Continue reading
Posted in Easy, Fish, Healthy tips, Legumes, Mexican, pescatarian, Vegetables
Tagged fish tacos, Tacos
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Chana dal two ways. 5/28, 29/21
We made Chana dal (dried chickpea stew) on Friday and then had it for leftovers on Saturday. On Friday we ate it on top of raw kale and rice with a garnish of mango salsa, cilantro, and sriracha. On Saturday … Continue reading
Posted in Easy, Indian, Leftovers For Dinner, Legumes, rice, stew, Vegan, Vegetables, Vegetarian
Tagged chickpeas, kale
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Pasta with greens, mozzarella, and chickpeas. 5/26/21
When I came across the recipe for this pasta it sounded like something we would really like. What I really did not like was the amount of oil in the recipe so I worked on slimming that down. I have … Continue reading
Posted in Easy, Healthy tips, Italian, Kitchen tips, Legumes, Pasta, Recipes, Uncategorized, Vegetables, Vegetarian
Tagged chard, mozzarella, penne
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Chicken Marsala with a super easy sauce. 5/25/21
John cut the chicken breast into thirds longitudinally and pounded out the pieces to the same thickness. These pieces he pan-fried. I was on mashed potato and broccoli duty. He was also in charge of the sauce. I had come … Continue reading
Spicy Ethiopian red lentil stew. 5/23/21
When I am making a recipe for the first time I try to stick pretty close to the original recipe before putting my own spin on it. Making Saturday’s red lentil stew, I knew I would need to make at … Continue reading
Posted in Easy, Ethiopian, Healthy tips, Kitchen tips, Legumes, Recipes, stew, Vegan, Vegetables, Vegetarian
Tagged lentils
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Whole grain penne with mushrooms and asparagus. 5/18/21
Penne and asparagus are the perfect partners for this dish. By cutting the asparagus on the bias you end up with a shape that mimics the penne. This is also one of those pasta meals that from the time you … Continue reading
Posted in Easy, Italian, Kitchen tips, Pasta, Uncategorized, Vegan, Vegetables, Vegetarian
Tagged asparagus ragus, penne
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Breakfast For Dinner (BFD) 5/16/21
While John’s omelet dinner is truly a BFD, my BFDs have morphed into any dish that includes eggs. This week’s dish is an Asian inspired vegetable stir-fry with a sliced egg-only omelet on top and cauliflower rice underneath. I know … Continue reading
Posted in Breakfast For Dinner (BFD), Easy, Eggs, Kitchen tips, Vegetables, Vegetarian
Tagged Eggs
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