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Category Archives: Easy
Grilled flank steak. 10/7/20
We do not eat much red meat here but when we do flank steak is often our choice. It is a flavorful piece of meat, low fat, and, as long as you cut it across the grain, it is not … Continue reading
Posted in American, Beef, Easy, Grilling, Kitchen tips, omnivore, Vegetables
Tagged flank steak, Steak
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Vegan Chana dal with kale. 10/6/20
Chana dal is an Indian dish using split dried chickpeas cooked in your Instant Pot. Once you have your ingredients prepped the whole dish comes together quickly. Cooking time is 15 minutes under pressure and a 10 minute cool down … Continue reading
Posted in Easy, Indian, Instant Pot, Legumes, Recipes, rice, Vegan, Vegetables, Vegetarian
Tagged Chana dal, chickpeas, dal
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BFD. 10/4/20
Tonight’s Breakfast For Dinner is what I call a scramble omelet, or scramlet. Since I cannot fold my myriad fillings into a composed omelet, I scramble the ingredients leaving the eggs fluffy on top while getting a good sear on … Continue reading
Chilean sea bass, glazed carrots, rice. 10/1/20
Wow, was this delicious! John cooked these thick chunks of fish for fourteen minutes in a 400F oven topped with a little olive oil, salt, garlic powder, paprika, and bay leaf. They came out perfectly! To accompany the fish I … Continue reading
A hamburger. 9/29/20
On Tuesday night while I was watching the debacle that was the “Presidential” “Debate” I lost my will to cook and threw my diet out the window. John is always a willing co-conspirator in these rare moments. He quickly defrosted … Continue reading
New dish! Spiced ginger shrimp. 9/28/20
The shrimp we made was spiced with curry powder and ginger in this dish from Melissa Clark. The recipe as written gives you options for the main spice, garam masala, Baharat, five-spice, chili powder, etc. We were in a curry mood. … Continue reading
Posted in American, Easy, Indian, pescatarian, rice, Shellfish, Vegetables
Tagged shrimp
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Chickpeas with ditalini and greens (vegan). 9/25/20
This stew/soup is a lot like the vegan vegetable soup I had for dinner a few days ago. Instead of kale I used a pre-washed combo of spinach and arugula and rather than potatoes the starch in this dish was … Continue reading
Posted in American, Easy, Kitchen tips, Legumes, Pasta, Recipes, Vegan, Vegetables, Vegetarian
Tagged soup, stew
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Costco chicken classic dinner. 9/24/20
This is our second dinner made with the rotisserie chicken we bought at Costco on Tuesday. We warmed the meat up slowly and kept it under a simmer so the meat would not dry out. The root vegetable mash is … Continue reading
Posted in American, Easy, Kitchen tips, leftovers, Poultry, Vegetables
Tagged chicken
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Vegan vegetable soup with chickpeas. 9/23/20
Tonight we were supposed to have been preparing pasta puttanesca but yesterday at Costco John fell in love with some lamb chops. He has been so understanding of my not wanting to eat red meat that how could I say … Continue reading
Eat more fish! It is good for you! 9/21/20
Since I have lost over 50 lbs. my overall cholesterol is great. One thing that is not so great is my HDL (good cholesterol) reading. It is lower than it should be. My doctor told me to eat less fat … Continue reading
Omnivore 