Category Archives: Kitchen tips

Vegan chickpea stew (Chana dal). 12/14/20

Of all the dishes I make in the Instant Pot, I like Chana dal the best. I think it would be totally makeable on the stove top too but it would take longer and would need some watching. You can … Continue reading

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Instant Pot Cracked Wheat Pulao (Dalia Pulao) 12/11/20

Cracked wheat is like the bulgur you use for tabbouleh. This is a new recipe and one that we will not be making again. You are supposed to put everything in the Instant Pot and cook it for 5 minutes … Continue reading

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Penne with vegetables. 12/7/20

Looking for a way to use up vegetables that have spent too much time in the crisper? An easy and tasty way to incorporate them into a meal is via a vegetable sauce for pasta. I used fresh broccoli, mushrooms, … Continue reading

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Seared scallops, new potatoes, green beans. 12/4/20

This is a pretty fancy dinner for a weeknight but I am within a week of my birthday and everything needs to be special but also mindful. I have already planned out my meals through my birthday which is on … Continue reading

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Salmon with a dill sauce. 12/2/20

This dinner was as delicious as it looks! John, my fish and meat cook, did a superb job seasoning and cooking the salmon. I threw together a really tasty dill sauce by combining mayonnaise, yellow mustard, parsley, dill, capers, a … Continue reading

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Pan-seared scallops with rice and snow peas. 11/24/20

Yum, scallops! John does such an incredible job cooking them and they are just so sweet and tender. He lets our cast iron pan heat for five minutes with just minimal oil and then the cooking process also takes about … Continue reading

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Penne with mushrooms and asparagus. 11/23/20

I realize that my menu said we were having orecchiette with broccoli and mushrooms but John saw some good looking asparagus at the store so we changed directions. Penne is a great look-alike when paired with asparagus cut on the … Continue reading

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Sea bass, rutabagas, broccoli. 11/14/20

As you can see we are back on our healthy eating regimen. I do not want to call it a diet because that connotes deprivation. And if there is one thing that our diet stresses it is healthy eating of … Continue reading

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Orecchiette with broccolini and mushrooms 11/5/20

We are still embroiled in the vote count so we just made a quick pasta dinner. As long as you do not eat too much pasta, orecchiette is a fine food plan dinner to have. The sauce which is made … Continue reading

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Middle Eastern vegan dinner. 11/4/20

We are still watching the returns drip in from the U.S. election. There is no clear winner yet although Biden looks more promising (in a lot of ways) than Trump. It is important that every vote be counted so it … Continue reading

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