Category Archives: Legumes

Chickpeas with ditalini and kale. 7/5/23

Chickpeas with ditalini and kale is a vegan or vegetarian dish that makes you feel good about yourself for choosing such a healthy dinner. It is packed with vegetables, delicious, and pretty to look at with all its bright colors. … Continue reading

Posted in Easy, Healthy tips, Legumes, Pasta, Recipes, soup, stew, Vegan, Vegetables, Vegetarian, Weeknight dinners | Tagged | Leave a comment

Fish tacos. 7/3/23

We had some leftovers from Sunday’s graduation party and decided to use them in tonight’s dinner. The tacos are filled with pan-fried tilapia, shredded cabbage, diced onions, salsa, and Greek yogurt crema. The beans are a mix of pinto, black … Continue reading

Posted in American, Easy, Fish, Kitchen tips, leftovers, Legumes, Mexican, pescatarian, Salad, Southwest U.S., Vegetables, Weeknight dinners | Tagged | Leave a comment

Vegan tofu bowl. 6/27/23

This is a great hot weather meal. It is mostly just chop and assemble. The dressing and the marinade for the tofu are basically the same thing, a soy-ginger-rice wine vinegar vinaigrette. The other components are shredded cabbage, avocado pieces, … Continue reading

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Niçoise salad sans tuna. 6/25/23

On Sundays we almost always have some sort of eggs for dinner. In fact we call it Breakfast for Dinner. This Sunday I made sort of Lunch for Dinner but still incorporated eggs. My dinner salad was a lot like … Continue reading

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Fish tacos and spicy black beans. 6/23/23

What an easy and tasty meal for any weeknight! We used tilapia and John cooked it simply with some seasoning and spices on our cooktop in a pan with a little olive oil. You could use any fish you enjoy … Continue reading

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Afghani lentils with rice mix and kale. 6/22/23

The red lentils cook in a vegetable broth or water with sautéed ginger, onion, and garlic, plus turmeric, cumin, cayenne, and salt for about 20 minutes. It should be kind of soupy and the lentils will break down somewhat. I … Continue reading

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Chana dal with rice and kale. 5/6/23

After last night’s little Cinco de Mayo party, it is time for some healthier eating. Chana dal is dried, split chickpeas cooked in the Instant Pot with spices, vegetable stock, onion, ginger, and garlic plus spicy tomatoes. The Instant Pot … Continue reading

Posted in Easy, Indian, Instant Pot, Legumes, rice, stew, Vegan, Vegetables, Vegetarian, Weeknight dinners | Tagged , | 2 Comments

In celebration of Cinco de Mayo…5/5/23

First, we are not of Mexican heritage, second, Cinco de Mayo is not even a big deal in Mexico, but third, it is a big deal here in the U.S. and we are all about celebrating holidays with food! So … Continue reading

Posted in Legumes, Mexican, Poultry, Vegetables, Weeknight dinners | Tagged | 1 Comment

Tofu bowl. 4/26/23

We had a ripe avocado and that means “bowl time.” We make three versions of this bowl – shrimp, salmon, and tofu. Mostly this tofu bowl is just an assemblage of cut up ingredients over rice and dressed with a … Continue reading

Posted in Asian, Easy, Hot weather meals, Kitchen tips, Legumes, Recipes, rice, Vegan, Vegetables, Vegetarian, Weeknight dinners | Tagged | Leave a comment

Chicken enchiladas with salad

This is another dinner from the Costco rotisserie chicken that I bought on Friday. So far from one $4.99 chicken I have made a roast chicken dinner with gravy and sides, 2 quarts of chicken stock, these enchiladas with shredded … Continue reading

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