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Category Archives: Legumes
Split chickpea stew (Chana Dal). 7/15/20
I know this dinner appears often and that is because of all the dals we make this is our favorite. Tonight it had kale stems cooked with the stew in the Instant Pot and the cut up leaves sauteed in … Continue reading
Posted in Easy, Indian, Instant Pot, Legumes, rice, Vegan, Vegetables, Vegetarian
Tagged chickpeas, dal, dried split chickpeas
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Salmon with mango salsa. 7/14/20
First, let me say that we did eat on Monday and I forgot to take a picture! Our son took the day off from work and came over to play tennis and enjoy an al fresco lunch (which was our … Continue reading
Posted in American, Easy, Fish, Kitchen tips, Legumes, pescatarian, Recipes, rice, Vegetables
Tagged salmon
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Lentils with veg (optional turkey sausage)
Here the humble brown lentil is our dinner star. They cook in about 20 minutes. The supporting cast is carrot, onion, celery, spinach, garlic, mushrooms, tomatoes, green onion, and optional turkey sausage.
Posted in American, Easy, Legumes, Poultry, Vegetables
Tagged lentils, turkey sausage
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Gujarati dal (split pigeon peas) 7/7/20
This dal is made with split pigeon peas or Toor dal. It has the usual spices plus peanuts, chile, and tomatoes. After sautéing the tempering and spices the rest of the ingredients go into the Instant Pot for five minutes … Continue reading
Posted in Easy, Indian, Instant Pot, Legumes, Recipes, rice, Vegan, Vegetables, Vegetarian
Tagged dal, pigeon peas
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Ditalini with chickpeas and veg. 7/1/20
This is one of John’s favorite things to eat. If I ask him what vegetarian dish he would like to have, he invariably chooses this chickpea stew. We load up our stew with lots of vegetables to make it even … Continue reading
Posted in American, Easy, Legumes, Pasta, Vegan, Vegetables, Vegetarian
Tagged chickpeas, pasta
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Sunday lunch with our kids. 6/28/20
Over the past several weeks our son has been joining us for some tennis playing (non-competitive) and lunch (also non-competitive.) At first we just had burgers and salads but this week I decided to change things up. John and I … Continue reading
Hummus, tabbouleh, and golden beets. 6/27/20
To finish off our vegetarian/vegan week I made a great dinner for a hot night, hummus with tabbouleh and golden beets. I bought prepared hummus, roasted the golden beets in the morning, and made a Lebanese tabbouleh which is heavy … Continue reading
Posted in Grains, Kitchen tips, Legumes, Middle Eastern, Recipes, Vegan, Vegetables, Vegetarian
Tagged hummus, tabbouleh
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Chana dal. 6/25 and 6/26/2020
My all vegetarian/vegan week is turning into a mostly dal week. First John and I made too much Afghani dal On Tuesday and since we love it, we ate it again the next night. Then we made Chana dal on … Continue reading
Posted in Easy, Indian, Legumes, Recipes, Vegan, Vegetables, Vegetarian
Tagged Chana dal, Split chickpeas
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Afghani dal, white rice, grilled cauliflower! 6/23/20
Make some white rice and cook Afghani dal. Sprinkle with an herb and add a dollop of yogurt. (Note: I use only .5 tablespoon of minced ginger, and cooking spray instead of olive oil.) Add a side of grilled cauliflower. … Continue reading
Posted in Afghan, Easy, Grilling, Legumes, Recipes, Vegan, Vegetables, Vegetarian
Tagged cauliflower, dal, red lentils
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Instant Pot Toor dal. 6/20/20
I got the recipe for toor dal from PippingPotCurry. This site takes Indian food and makes it quick and easy using an Instant Pot. Here is where you can find the recipe. (The recipe is at the bottom of the … Continue reading
Posted in Easy, Indian, Instant Pot, Legumes, Recipes, rice, Vegan, Vegetables, Vegetarian
Tagged pigeon peas, Toor dal
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