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Category Archives: Vegan
🦃 or 🥬 Everyday lentil stew. 12/10/19
Our everyday lentil stew is an easy, quick dinner that can be stretched into a soup or served tighter as a hearty stew. You can make it vegan or add some turkey sausage, as we did today, or go whole … Continue reading
Posted in American, Easy, Healthy tips, Kitchen tips, Legumes, omnivore, Poultry, Vegan, Vegetables, Vegetarian, WW points
Tagged lentils, turkey sausage
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🥬 Root vegetable soup. 12/6/19
On Monday for our belated Thanksgiving dinner we made mashed rutabagas. The rutabaga that we bought was massive, one of those waxed ones that we rarely see here on the west coast. It was delicious but we had a lot … Continue reading
Posted in American, Easy, leftovers, Vegan, Vegetables, Vegetarian
Tagged root vegetables, soup
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🥬 Red lentils with basmati rice and salad 12/4/19
Note: For a vegan dish omit yogurt. Delicious, vegan or vegetarian fare! These lentils are cooked in a soupy broth with onions, ginger, garlic, and spices. These more tender red lentils cook quickly, and once they come up to a … Continue reading
🥬 Back to eating healthy. 11/30/19
I am back from cruising around Southeast Asia. We had an incredible time seeing the beautiful people and places of this region. During our two weeks we took two cooking classes, one in Ho Chi Minh City, Vietnam and the … Continue reading
Posted in American, Easy, Kitchen tips, Legumes, Pasta, Vegan, Vegetables, Vegetarian
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Cruising on vegetables. 11/23/19
In case you are wondering about whether there are vegetarian choices on a cruise, I have found that Viking, especially at lunch, has a lot of vegetarian choices. Every day there are usually two types of rice, always pasta, and … Continue reading
Diet disaster! 11/11/19
NOTE: I will not be cooking for the next couple of weeks but will post when I come across some food related item of interest. We had a plan. It was a good plan. It involved poaching shrimp, cooking up … Continue reading
Posted in Easy, Italian, Pasta, Vegan, Vegetables, Vegetarian, WW points
Tagged Linguine, tomato sauce
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🥬 Spicy Thai basil eggplant with tofu. 11/9/19
Spicy Thai basil eggplant with tofu is our favorite dish to order when we go out to a Thai restaurant. We have tried over the years to replicate it at home usually with rather lackluster results. Before making it this … Continue reading
Posted in rice, Thai, Vegan, Vegetables, Vegetarian, WW points
Tagged Eggplant, tofu
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🥬 Moroccan chickpea stew. 11/7/19
Moroccan chickpea stew was a new recipe for us. It had mixed reviews. Instead of using dried apricots I substituted an apple and that substitution made the whole dish way too sweet for me. Our daughter agreed but John liked … Continue reading
Posted in Legumes, Middle Eastern, Vegan, Vegetables, Vegetarian, WW points
Tagged chickpeas
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🥬 Spaghetti with olives and capers in tomato sauce. 11/4/19
Here is another vegetarian/vegan (if you leave off the parmesan cheese) dinner entree. I think we have a total of four vegetarian, two pescatarian, and one omnivore (chicken) dinner this week.  Tonight’s dinner is a real pantry type dinner where … Continue reading
🥬 Grilled portobello mushroom and coleslaw 11/1/19
A long time ago I used to work for Weight Watchers, now known as WW. It was up to me to explain how the system worked and inspire people to try to keep on the plan from week to week. … Continue reading
Posted in American, Easy, Grilling, Vegan, Vegetables, Vegetarian, WW points
Tagged Portobello mushroom
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Omnivore 