Category Archives: Vegetables

Breakfast for Dinner. 11/12/23

For this Sunday’s BFD John made his usual omelet and I tried something different. At lunch I had a banh mi bowl from Lee’s Sandwiches, a local chain. As the rice component there was a jasmine rice that had some … Continue reading

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Chickpea stew/soup. 11/11/23

Usually we make this recipe using ditalini as the stew pasta. Since I have been cutting out gluten in my diet we needed to find a different starch. I thought about adding potatoes or maybe rice noodles but I had … Continue reading

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Roast Atlantic cod with sheet pan vegetables 11/10/23

We were so pleased that Whole Foods had Atlantic cod on sale this week. We usually only get Pacific cod here on the West Coast and I like the taste of Atlantic cod better. Since we were cooking the cod … Continue reading

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California burger, microwave fries, salad. 11/9/23

New Jersey is known for its iconic diners. We had one in our small town serving hearty diner-type food. We used to go there after dates or as a family for a low-priced meal. Of course they featured a lot … Continue reading

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Chicken breast with gravy, butternut squash, and Brussels sprouts. 11/8/23

This dinner looks and eats like a pared down Thanksgiving dinner. The chicken is one of the sliced up breasts from Monday’s Costco rotisserie chicken. John made up a packet of chicken gravy and added some of the chicken jus … Continue reading

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Chilean sea bass, new potatoes, broccoli 11/7/23

On our way over to the rotisserie chickens at Costco we stopped at the fish counter and found a beautiful piece of Chilean sea bass. Instead of having a shrimp dish on Tuesday we decided to move our fresh fish … Continue reading

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Salmon bowl with rice. 11/5/23

We started making these bowls when we came across a recipe from The NY Times. Since that original salmon bowl the recipe has morphed into tofu bowls and shrimp bowls. If you have access to The NY Times cooking site … Continue reading

Posted in Asian, Fish, Healthy tips, Kitchen tips, Legumes, Methods, pescatarian, Recipes, rice, Uncategorized, Vegetables | Tagged | Leave a comment

Grilled flank steak, baked potato, zucchini. 11/3/23

John did a great job grilling the steak. He seasoned it with salt, garlic, powder, pepper, and smoked paprika. On a pre-heated grill the cooking time is only two and a half to three minutes per side. While he cooked … Continue reading

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Buffalo chicken wings and salad. 11/2/23

Not having a menu has dinner topsy-turvy this week. Since we did not take a flank steak out of the freezer early enough for dinner our fallback plan was to make some frozen Buffalo chicken wings and have a salad. … Continue reading

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Too much sauce! 11/1/23

I had some tomato sauce left over from last week’s pasta meal. Once I put it in a pan to reheat John and I agreed that it looked like it wasn’t enough for the amount of pasta that he was … Continue reading

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