Category Archives: Grains

Shrimp with polenta and broccoli. 11/1/23

We have not planned a menu or gone food shopping for this week but we always have shrimp, broccoli, and polenta on hand. Except for all the stirring of the polenta (we take turns!) this is a really easy, quick, … Continue reading

Posted in American, Easy, Grains, pescatarian, Shellfish, Vegetables | Tagged | Leave a comment

Ethiopian fare. 10/29/23

Our daughter has had her best friend visiting from Belgium for the last several days so we have been eating out a lot. Her friend is originally from the Los Angeles area and when he comes to visit she and … Continue reading

Posted in Dining out, Ethiopian, Grains, Lamb, Legumes, North African, Poultry, Salad, Special occasion, Vegetables | Tagged , , | Leave a comment

Polenta with cheese, black and white beans, salsa. 9/12/23

Easy dinner with polenta, beans, and a homemade salsa. John made his regular recipe of 1/2 cup of polenta and three cups of water. He added some cheese near the end of cooking. The beans were both white and black … Continue reading

Posted in Easy, Grains, Legumes, South American, Southwest U.S., Vegan, Vegetables, Vegetarian, Weeknight dinners | Tagged , | Leave a comment

Hummus with pita, tabbouleh, Israeli salad. 7/1/23

The temperature outside got to 105 F today. Our house stays pretty cool since it’s built on a slab but we finally turned the a/c on around 6 PM. It was definitely not a day to be cooking anything so … Continue reading

Posted in Grains, Healthy tips, Hot weather meals, Methods, Middle Eastern, Salad, Vegan, Vegetables, Vegetarian | Tagged , | 1 Comment

Shrimp with polenta and broccoli. 6/21/23

John and I are so happy to be back in our own kitchen! Not to say that it wasn’t pretty special eating out for a month and not doing dishes but we really like cooking for ourselves and controlling what … Continue reading

Posted in American, Easy, Grains, Healthy tips, Methods, pescatarian, Shellfish, Vegetables, Weeknight dinners | Tagged | 1 Comment

Stuffed pepper with farro and lamb. 4/19/23

What a delicious dinner this turned out to be! Usually stuffed peppers are made with ground beef and rice but we had some leftover lamb pieces in the freezer that John ground up in the food processor and I had … Continue reading

Posted in American, Grains, Kitchen tips, Lamb, leftovers, Methods, Vegetables | Tagged , , | 1 Comment

Roasted tilapia, broccoli, and polenta 4/15/23

Preparing the polenta at a 6:1 ratio gives you almost a sauce. It is surprisingly delicious with broccoli. That’s why I steamed A LOT! On one side of the fish are the florets and on the other, the chopped up … Continue reading

Posted in American, Easy, Fish, Grains, Methods, pescatarian, Vegetables, Weeknight dinners | Tagged , , | 1 Comment

Shrimp and polenta with broccoli. 2/27/23

I suppose that this is pretty much shrimp and grits except I think of grits as being whiter and the Bob’s Red Mill package says it’s polenta. Having lived in North Carolina twice you would think I would be an … Continue reading

Posted in American, Easy, Grains, Methods, pescatarian, Shellfish, Vegetables, Weeknight dinners | Tagged , | 2 Comments

Shrimp and broccoli over polenta. 1/30/23

John set up the polenta for me to stir as he got the shrimp ready to be cooked. We buy frozen 21-25 shrimp with tail-on so he removes the tail for ease of eating. As the polenta thickened and I … Continue reading

Posted in American, Easy, Grains, Methods, pescatarian, Shellfish, Vegetables, Weeknight dinners | Tagged , , | 1 Comment

Chilean sea bass, farro mix, broccoli. 1/2/23

I am starting off the new year with one of the best “diet” dinners in our repertoire, Chilean sea bass with delicious sides. John roasted the sea bass in a 400F oven for 13 minutes. It was flavored with olive … Continue reading

Posted in American, Easy, Fish, Grains, pescatarian, Vegetables, Weeknight dinners | Tagged | Leave a comment