Category Archives: Legumes

Asian tofu bowl. 12/7/23

So much yumminess in this bowl! With the exception of the rice underneath, everything else is raw. In the soy-ginger vinaigrette are shredded cabbage, extra firm tofu, thinly sliced cucumber, jalapeño, edamame, avocado, cilantro, and sesame seeds. A squeeze of … Continue reading

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Vegan Chana dal with rice and greens. 11/27/23

Chana dal is a mixture of dried split chickpeas, spices, onion, ginger, garlic and a spicy tomato broth. I make it in the Instant Pot which renders the dal cooked but not mushy in 18 minutes without soaking. Google Chana … Continue reading

Posted in Easy, Indian, Instant Pot, Legumes, stew, Vegan, Vegetables, Vegetarian, Weeknight dinners | Tagged | Leave a comment

Chickpea stew/soup. 11/11/23

Usually we make this recipe using ditalini as the stew pasta. Since I have been cutting out gluten in my diet we needed to find a different starch. I thought about adding potatoes or maybe rice noodles but I had … Continue reading

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Salmon bowl with rice. 11/5/23

We started making these bowls when we came across a recipe from The NY Times. Since that original salmon bowl the recipe has morphed into tofu bowls and shrimp bowls. If you have access to The NY Times cooking site … Continue reading

Posted in Asian, Fish, Healthy tips, Kitchen tips, Legumes, Methods, pescatarian, Recipes, rice, Uncategorized, Vegetables | Tagged | Leave a comment

Ethiopian fare. 10/29/23

Our daughter has had her best friend visiting from Belgium for the last several days so we have been eating out a lot. Her friend is originally from the Los Angeles area and when he comes to visit she and … Continue reading

Posted in Dining out, Ethiopian, Grains, Lamb, Legumes, North African, Poultry, Salad, Special occasion, Vegetables | Tagged , , | Leave a comment

Roasted salmon with tarragon sauce, succotash/maque choux, and steamed new potatoes. 10/23/23

This was a pretty fancy dinner for a Monday night! This is our first time trying Atlantic farm raised salmon and we liked it a lot. John seasoned the fish and cooked it in a 400F oven for 12 minutes. … Continue reading

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Chana dal with rice and kale. 10/19/23

Chana dal are dried, split chickpeas that we make in the Instant Pot. The recipe calls for Indian spices, onions, ginger, and garlic. Along with water we add a can of Original Rotel for some extra zing. John also garnishes … Continue reading

Posted in Indian, Instant Pot, Kitchen tips, Legumes, Recipes, rice, stew, Vegan, Vegetables, Vegetarian, Weeknight dinners | Tagged , , | Leave a comment

Lentils with turkey sausage and carrots over spinach. 10/13/23

This combo of lentils, carrots, and turkey sausage is a “comfort food” dish for us. Other ingredients in our dish are onions, celery, garlic, and chicken stock. I like to serve the stew over whatever greens I have around, spinach, … Continue reading

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Southwestern Bowl. 10/8/23

Tonight I made a new egg dish similar to my scrambled egg nachos. I broke up some tortilla chips into bite-sized pieces for the base.This was followed by scrambled eggs, corn, and beans. I melted two ultra thin slices of … Continue reading

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Chicken chili. 9/25/23

The recipe I use for chicken chili is this one, https://www.foodnetwork.com/recipes/patrick-and-gina-neely/white-chicken-chili-recipe-1922199, by the Neelys from Food Network. Since I did not have a rotisserie chicken handy I used a defrosted chicken breast diced smallish and cooked within the stew. Instead … Continue reading

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