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Category Archives: Vegetables
A new year. 9/20/17
At our house we celebrate some Christian, some Jewish, and some National holidays. We are a celebrating kind of family. Last night John and I had a small celebration of the Jewish New Year, Rosh Hashanah. It is nice to … Continue reading
Posted in Poultry, Vegetables
Tagged broccoli, chicken breast, chicken gravy, mashed potatoes, sous vide
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Eat what you like! 9/18/17
One of the pitfalls of dieters everywhere is denial. I cannot eat this and I must not eat that. What happens inevitably is that when you finally give in and eat your treasured food, you eat way too much of … Continue reading
Posted in Beef, Healthy tips, Pasta, Vegetables
Tagged basil, ground beef, Salad, Spaghetti, tomato sauce
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A meat haiku. 9/17/17
Today I ate steak, Yesterday all vegetables. I feel conflicted.
Posted in Beef, Grains, Uncategorized, Vegetables
Tagged baked potato, Rib cap steak, tabbouleh
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Vegan Day – Give it a try! 9/16/17
Here is something you can do to help yourself and the world. Try a totally vegan day! It is not as difficult as you are probably imagining. I started my day with an English muffin and peanut butter. Easy, but … Continue reading
Posted in Grains, Healthy tips, Legumes, Vegan, Vegetables, Vegetarian
Tagged Vegan, Vegetables, vegetarian
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Fish tacos and black beans. 9/15/17
John cooked up some Pacific cod and I made the black beans and condiments for tonight’s Southwest inspired dinner. I had a can of Rotel and added that to the black beans along with some onions, cumin, and cilantro. The … Continue reading
Happy Birthday, John! 9/14/17
Since we are in Utah, state of bad restaurant dining, we decided to prepare a favorite meal at home. We would start with fancy hors d’oeuvres and then have a scallop dinner. In preparation we skipped lunch so less guilt … Continue reading
Posted in Poultry, Shellfish, Vegetables
Tagged broccoli, new potatoes, scallops, Vegetables
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Leftover leftovers plus a delicious vegetable dish. 9/13/17
I was supposed to make a chickpea stew for dinner tonight but I didn’t. I just was not feeling it and I knew we still had a lot of one pot chicken and rice curry in the refrigerator. But I … Continue reading
Posted in leftovers, Vegetables
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One pot curried chicken and rice. 9/12/17
John and I have been debating what to call this dish. It is not a traditional curry which you serve over rice. This is more, hey, we have some leftover chicken! What shall we do with it that is fairly … Continue reading
Posted in leftovers, Poultry, rice, Vegetables
Tagged carrots, chicken, garlic, leftovers, raisins, rice, scallops, Vegetables
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Sous vide then grill. 9/9/17
A couple of Christmases ago I bought John an immersion circulator as a present. Last year I got him a vacuum sealer. Although chicken is our main ingredient for the sous vide method, it works really well on steak too. … Continue reading
Posted in Beef, Vegetables
Tagged new potatoes, Rib cap steak, sous vide, spinach, Vegetables
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Simple salad and pasta 9/8/17
As you know pasta is one of my favorite things to eat. This is usually exemplified by my forgetting to take a picture in my enthusiasm to get down to eating. This time was no exception. But I do have … Continue reading
Posted in Pasta, Vegan, Vegetables, Vegetarian
Tagged garlic, Onions, pasta, Salad, tomatoes, Vegan, Vegetables, vegetarian
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Omnivore 