Category Archives: Legumes

Breakfast for dinner. 12/18/22

As I am easing my way back into eating after being sick, eggs seem like a good choice plus they are our usual Sunday night dinner. I toasted a piece of rye bread and set a chickpea patty on top … Continue reading

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Afghani dal with rice and kale. 12/13/22

Dal are lentils and the type of lentils you use in this recipe are red lentils. Red lentils are actually coral colored and they turn yellow when you cook them. They tend to break down a bit which gives this … Continue reading

Posted in Afghan, Easy, Healthy tips, Kitchen tips, Legumes, Recipes, stew, Vegan, Vegetables, Vegetarian, Weeknight dinners | Tagged | 1 Comment

Big veg bowl 12/11/22

Tonight I took the leftover edamame and cabbage and stretched those with onions, mushrooms, carrots, broccoli, and celery to make a big vegetable bowl. Keeping with the theme of all-veg I set those stir fried vegetables on top of cauliflower … Continue reading

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Salmon bowl. 12/10/22

I have been having some trouble with a painful knee. It is obviously arthritis brought on by years of running, hiking, and playing tennis and mostly because as you get older your joints start to wear out. In order to … Continue reading

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Tilapia tacos with spicy black beans. 12/3/22

John pan roasted the fish and I made the beans with yellow bell and jalapeño peppers, onions, and garlic spiced up with Tabasco sauce, cumin, and chipotle powder. The garnishes were avocado crema and yogurt. We warmed the tortillas in … Continue reading

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Kale and white bean stew. 12/2/22

We made this dish once in 2021 and I was not a total fan. It was merely okay. Obviously I had forgotten that I did not really care for it when I suggested it this week as one of our … Continue reading

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Tofu with chickpeas and tomatoes. 11/29/22

Sumac and za’atar are the spices on this Middle Eastern flavored dish. We made this on a sheet pan and it looked promising. However, the flavor turned out bland and the texture was uniformly dull. I figured that cooking the … Continue reading

Posted in Legumes, Middle Eastern, Sheet pan, Vegetables, Vegetarian, Weeknight dinners | Tagged | 1 Comment

Chicken enchiladas with spicy black beans. 11/22/22

This dish is heavily reliant on staples in your pantry and fridge. The enchiladas are corn tortillas filled with shredded rotisserie chicken, some jarred salsa verde, chopped onion, and cheese. The cheese I used here was what we had, feta. … Continue reading

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Salmon bowl. 11/21/22

This bowl is a family favorite and we make it three different ways, this one with salmon, another with shrimp, and my favorite with tofu. Other than making rice and cooking the salmon, there is no other cooking involved. I … Continue reading

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Farro bowl with sheet pan eggplant and Brussels sprouts. 11/19/22

This dish started out as a quinoa bowl with tahini sauce that I saw on the NYTimes cooking site. John is not a fan of quinoa so I changed the grain to farro. I did not want all the calories … Continue reading

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