Category Archives: Legumes

Lentils with turkey sausage and vegetables. 1/18/25

This homey, fairly quick and easy dinner is tasty and economical. Lentils are one of the least costly of proteins. One pound costs about $1.25! We made extra so we would have some soup for lunches. All we would need … Continue reading

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Sarah’s Burrito Bowls. 1/15/25

Tonight we are enjoying a dinner made by our daughter. Basically it is a bowl which contains the insides of a burrito. Our bowls contain chicken, corn, black beans, cheese, cabbage, onions, rice, chiles, cilantro, and salsa. I stuck some … Continue reading

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Afghani lentil stew with rice and kale. 1/14/25

This quick vegetarian/vegan lentil stew uses red lentils which cook in about 15 minutes. This is the recipe I mostly follow https://www.afghancultureunveiled.com/humaira-ghilzai/afghancooking/2010/01/dal-afghan-soul-food.html-san92 Changes that I have made are reducing the amount of ginger to 1/2 tablespoon, using a tablespoon of … Continue reading

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Chickpea Stew. 10/28/24

This is a great vegetarian dish, or vegan if you use vegetable broth and leave off the Parmesan cheese. Today I served it with the kale as a base wilting in the hot broth. It is really terrific. You feel … Continue reading

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Egg and Black Bean Nachos. 10/7/24

This is my favorite Sunday egg dinner. It is so easy to make and hits what I like about food – crunchy and salty elements. I lay down a layer of tortilla chips, maybe 10 or 12. Next I mix … Continue reading

Posted in American, Appetizers, Easy, Eggs, Hot weather meals, Legumes, Mexican, Southwest U.S., Vegetables, Vegetarian, Weeknight dinners | Tagged , | 2 Comments

Hummus, Tabbouleh, Skordalia. 9/24/24

I did not write a post Monday because we called for pizza delivery due to the extreme temperatures. Unfortunately it was even hotter on Tuesday (100F!) Luckily I had planned a no-cook dinner. The hummus was store-bought but I made … Continue reading

Posted in Grains, Hot weather meals, Legumes, Mediterranean, Middle Eastern, Salad, Vegan, Vegetables, Vegetarian, Weeknight dinners | Tagged , , | Leave a comment

Sesame Salmon Bowl. 9/9/24

This is the bowl that started our bowl-mania. It consists of a piece of just cooked through salmon on top of rice and nestled among chopped cabbage, avocado, edamame, and cucumber. It is garnished with a soy vinaigrette, sesame oil, … Continue reading

Posted in Asian, Easy, Fish, Hot weather meals, Legumes, Methods, pescatarian, rice, Salad, Vegetables | Tagged | Leave a comment

Shrimp Tacos and Spicy Beans. 9/3/24

We made these shrimp tacos in stand up taco shells which makes the filling of them much easier. John sautéed the shrimp and I was in charge of the beans and all the accompaniments. The accompaniments were sliced avocado and … Continue reading

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Hot dogs, sauerkraut, bean salad. 8/19/24

This was an easy peasy dinner made by boiling the hot dogs, toasting the buns, eating the leftover bean salad from our cookout yesterday, and warming up a can of sauerkraut. Actually I use a recipe for improving canned sauerkraut. … Continue reading

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Chickpea with Ditalini and Vegetables. 8/13/24

Note: to create a vegan or vegetarian dish omit Parmesan cheese. This yummy vegetable and legume creation comes together in about a half an hour if you are a fast chopper. I tend to start the onions cooking while I … Continue reading

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