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Category Archives: Vegetables
Goal!!!!!!!!!!! 11/2/20
Today I met my weight loss goal!! I have lost 60 pounds in a little over a year, about a pound a week. (That is a total loss of a little more than 27.2 kg.) As you read through my … Continue reading
English breakfast for dinner. 11/1/20
This was not quite the traditional full English breakfast. I was careful to stay within the parameters of my healthy eating for weight loss plan. My Breakfast For Dinner was delicious, easy to prepare, and filling. I made scrambled eggs, … Continue reading
Posted in American, Easy, Eggs, Vegetables, Vegetarian
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LFD – Lunch For Dinner. 10/31/20
Sometimes Saturday’s LFD means Leftovers For Dinner and other times it’s Lunch For Dinner. Either way Saturday’s dinner means a casual meal. It is certainly a good way to relax after a busy cooking week. Luckily I was experimenting with … Continue reading
Posted in American, Easy, Eggs, Italian, Legumes, Poultry, Recipes, soup, Uncategorized, Vegetables
Tagged Eggs, soup
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Shredded tofu, mushrooms, edamame. 10/30/20
This is the second time John and I have made this dish and I think it still needs tinkering. Here is the recipe by Melissa Clark with my first round of tinkering. *Changes to the original recipe are noted with … Continue reading
Posted in Chinese, Kitchen tips, Legumes, Recipes, rice, Vegan, Vegetables, Vegetarian
Tagged edamame, tofu
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Penne with mushrooms and asparagus. 10/29/20
This is one of our favorite pasta meals. We actually prefer the heartier flavor of the whole grain penne. The asparagus is from Peru where it is springtime. We have also been getting some tasty blueberries from Peru lately. I … Continue reading
Posted in American, Easy, Italian, Kitchen tips, Pasta, Vegan, Vegetables, Vegetarian
Tagged asparagus, mushrooms, penne
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Classic chicken. 10/28/20
Hardly a week goes by that John and I do not make what I call Classic Chicken! Our son says that he makes a similar meal every Monday. I guess he inherited the chicken gene! Although everything was delicious, the … Continue reading
Odds and ends. 10/28/20
I did not stick exactly to my menu yesterday. I have a Zoom meeting on Tuesdays at 3:30 so by the time I am done sometimes I do not feel like going through the big dinner production. Certainly you can … Continue reading
Posted in American, Easy, Recipes, Vegetables
Tagged butternut squash, soup, Tostada
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Pan-seared salmon, cauli+rice, veg mix
We enjoyed a tasty salmon dinner last night. The salmon was cooked in about 5 minutes by John and I made the riced cauliflower and white rice mix, and the broccoli stem/snow peas combo. What? You are not using your … Continue reading
Posted in American, Easy, Fish, Kitchen tips, pescatarian, rice, Vegetables
Tagged salmon
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Ethiopian Mexican fusion! 10/24/20
Saturday is Leftovers For Dinner or LFD. Since we had Ethiopian and Mexican dinner leftovers, I made a delicious plate of spicy black beans, atakilt wat (Ethiopian cabbage, potatoes, and carrots), tomatoey mix of rice and cauliflower rice, and “power … Continue reading
Ethiopian dinner. 10/23/20
One of our favorite restaurants, Zeni’s, is out of our reach now so we decided to try our hands at making Ethiopian food. On the menu to night is Yemisir wot (spiced lentils) and atakilt wat (cabbage, carrots, and potatoes … Continue reading
