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Category Archives: Vegetarian
BFD (Breakfast For Dinner) 2/27/22
Nothing fancy this Sunday, just a straight-forward breakfast with the addition of a small salad. Alternating bites and combinations keeps the eating experience interesting and knowing that every Sunday is a minimal work in the kitchen day makes me happy. … Continue reading
Posted in American, Breakfast For Dinner (BFD), Easy, Eggs, Vegetables, Vegetarian
Tagged Eggs
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Null soup with chickpeas. 2/26/22
As I have written before null soup is a concoction I make which counts for nothing on my food plan. It is myriad vegetables in either chicken or vegetable stock. I usually add some sort of low calorie protein like … Continue reading
Posted in American, Easy, Kitchen tips, Lunch, Vegan, Vegetables, Vegetarian
Tagged vegetable soup
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Chana dal. 2/24/22
This is a pretty easy Instant Pot meal. I used my mini-prep to make short work of chopping the ginger, garlic, and onions. John measured out the spices and cooked the spices in a little oil to bloom them and … Continue reading
Posted in Easy, Indian, Instant Pot, Legumes, Mexican, rice, stew, Vegan, Vegetables, Vegetarian
Tagged Chana dal
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Fusilli in arrabbiata sauce with mushrooms and kale. 2/23/22
If you are like me you want a large helping of pasta. And by large I mean larger than 3 ounces. The way to stretch your pasta is by adding vegetables to your sauce and to your bowl. In this … Continue reading
Sautéed veg with frambled egg 2/20/22
What, you may ask, is a frambled egg? I just saw the term, frambled, in a cooking email yesterday. It’s an egg that you don’t start scrambling until it is somewhat set like a fried egg thus the portmanteau, frambled. … Continue reading
Posted in Breakfast For Dinner (BFD), Easy, Eggs, Methods, Vegetables, Vegetarian
Tagged Eggs
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Fettuccine with mushrooms and greens 2/16/22
Tonight was supposed to be fettuccine arrabiata but after Tuesday’s harissa failure I needed a non-spicy dish, thus pasta and greens. With the exception of some salt, olive oil, and an optional sprinkle of parmesan cheese the caption under the … Continue reading
Posted in Easy, Italian, Kitchen tips, Pasta, Vegan, Vegetables, Vegetarian
Tagged kale, mushrooms, pasta
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Harissa white bean stew with turmeric yogurt. 2/15/22
Although this looks super interesting on my plate, we miscalculated proportions and ended up with an overly spiced bitter dinner. How did this happen? We decided that two cans of beans would be equal to one pound of dried beans … Continue reading
Posted in American, Easy, Healthy tips, Kitchen tips, Legumes, stew, Vegan, Vegetables, Vegetarian
Tagged beans, harissa
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Farro grain bowl with vegetables. 2/12/22
Farro is a delicious nutty flavored grain that not many people know about. It can take the place of rice in many dishes. I make mine in the oven but you can also cook on your stove top as well. … Continue reading
Posted in American, Easy, Grains, Kitchen tips, Methods, Sheet pan, Vegan, Vegetables, Vegetarian
Tagged Eggplant, farro
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Moroccan chickpeas with chard, turnips, carrots, and fennel. 2/9/22
I made this vegan dish a few weeks ago and it turned out tasting pretty good so I thought I would try it again. I think it turned out even better this time. I did not have any dried apricots … Continue reading
Posted in Kitchen tips, Legumes, Methods, North African, Recipes, stew, Vegan, Vegetables, Vegetarian
Tagged chickpeas, Vegan
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Gingery red lentils with kale and rice. 2/7/22
What a yummy lentil dish this is! The coral colored “red” lentils turn yellow during cooking and are spiced with fresh ginger, onions, garlic, turmeric, cumin, and cayenne. To keep this dish vegetarian/vegan use water or vegetable stock to cook … Continue reading
Posted in Afghan, Easy, Legumes, Recipes, rice, stew, Vegan, Vegetables, Vegetarian
Tagged lentils
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Omnivore 