Category Archives: Easy

Chana dal 6/25/22

Chana dal is probably our favorite Indian dish. It is a stew of dried split chickpeas with spices, onion, ginger, garlic, and spicy tomatoes. I make it in my Instant Pot where it cooks under pressure for 15 minutes. I … Continue reading

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Fettuccine and zoodles with broccoli and mushrooms. 6/22/22

Wow, what a giant bowl of food! I cut down my pasta portion but added a bunch of zoodles. There are a lot of vegetables in this as well and a little bit of oil. This is the perfect vegan … Continue reading

Posted in American, Easy, Italian, Methods, Pasta, Vegan, Vegetables, Vegetarian | Tagged | 1 Comment

Shrimp bowl 6/21/22

Temperatures today soared to 100+F so we needed a dinner which would not heat up the kitchen. The components of this shrimp bowl are mostly raw. The cauliflower rice can be heated up in the microwave and the shrimp are … Continue reading

Posted in Asian, Easy, Hot weather meals, Low carb meals, pescatarian, Recipes, Shellfish, Vegetables | Tagged | Leave a comment

Scallops with roasted broccolini and asparagus. 6/17/22

Originally I had planned on making asparagus and a salad. When I went to the grocery store they had a pack of asparagus and broccolini together for $5. I shifted gears and decided that asparagus and broccolini totally went together … Continue reading

Posted in American, Easy, Kitchen tips, Low carb meals, Methods, pescatarian, Sheet pan, Shellfish, Special occasion, Vegetables | Tagged | Leave a comment

Red lentils with chicken, kale, and cauliflower rice. 6/16/22

First let me note that John ate this dish vegan by simply removing the chicken. Since I am eating lower carbs I needed to replace some of the lentils with more protein. I have rotisserie chicken in the fridge so … Continue reading

Posted in Afghan, Easy, Indian, Legumes, Low carb meals, Methods, Poultry, stew, Vegan, Vegetables, Vegetarian | Tagged , | Leave a comment

Pan-roasted salmon, broccoli, salad. 6/15/22

My new lower carb way of eating is going quite successfully and I am not feeling deprived hardly at all. Being able to use olive oil more freely has made cooking easier and the results tastier. John cooked the salmon … Continue reading

Posted in American, Easy, Fish, Healthy tips, Low carb meals, Methods, pescatarian, Salad, Vegetables | Tagged | Leave a comment

Hamburger with grilled cauliflower and coleslaw. 6/14/22

A hot day calls for cooking outside. While I made a cool cole slaw indoors, John cooked the burgers and cauliflower on the grill. While John and our daughter had burgers on sesame buns, I had mine without the extra … Continue reading

Posted in American, Beef, Easy, Grilling, Hot weather meals, Low carb meals, Vegetables | Tagged | Leave a comment

Chilean sea bass with salad and zucchini 6/13/22

Today I started my low carb living with a delicious piece of Chilean sea bass with an accompanying salad and sautéed zucchini. We ate the salad as a first course dressed simply with olive oil and red wine vinegar. It … Continue reading

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Sushi. 6/11/22

Since it has been so hot here we decided to pitch our previous plan of salmon with roasted cauliflower and keep the kitchen cool by buying take-out sushi. We get sushi from one of our local grocery stores and it … Continue reading

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Southwest salad. 6/10/22

It was really hot here yesterday, in the upper 90s. So we scuttled our cooking plans and made a southwest salad. John and I used to buy this salad pre-made from Costco but, as it happens with many things we … Continue reading

Posted in American, Easy, Hot weather meals, Legumes, Poultry, Salad, Southwest U.S., Vegetables | Tagged | 1 Comment