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Category Archives: Fish
Tilapia with sheet pan veg. 3/15/22
We tend to buy frozen fish and shellfish. Costco has some good seafood products at reasonable prices so we always keep salmon, Chilean sea bass, shrimp, scallops, and some sort of white fish in the freezer. For our mild white … Continue reading
Posted in American, Easy, Fish, Kitchen tips, pescatarian, Sheet pan, Vegetables
Tagged tilapia
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Salmon salade Niçoise. 3/8/22
In addition to the salmon we had French green beans that were blanched, a hard boiled egg, kale, olives, and cherry tomatoes. I made a mustard sauce to dress the salad. It is about equal parts, horseradish mustard, whole grain … Continue reading
Posted in Easy, Eggs, Fish, French, Methods, pescatarian, Salad, Vegetables
Tagged salmon
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Chilean sea bass, green beans, new potatoes. 3/3/22
We buy frozen Chilean sea bass from Costco. Unfortunately when we got to the end of the bag there were three equal sized pieces, one thicker piece, and one oddly shaped piece with thick and thin parts. Since our daughter … Continue reading
Posted in American, Easy, Fish, Healthy tips, pescatarian, Vegetables
Tagged Chilean sea bass
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Salmon with mustard sauce with sheet pan sprouts and squash. 2/25/22
Surprisingly quick and easy dinner tonight! John did a quick brine and then a 95% cook on one side of the salmon over a low burner followed by a quick flip that only took about 20 minutes of cooking time. … Continue reading
Posted in American, Easy, Fish, Methods, pescatarian, Sheet pan, Vegetables
Tagged salmon
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Mahi mahi tacos and spicy black beans. 2/21/22
Having made a menu for the week the first thing I do is switch it all around because the avocados have ripened! I expected them to be like the last two I bought which took the better part of a … Continue reading
Posted in American, Easy, Fish, Mexican, pescatarian, Southwest U.S., Vegetables
Tagged Tacos
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Steelhead trout sesame bowl. 2/11/22
If you are thinking that the steelhead trout looks a lot like yesterday’s salmon, you would be right because we had Trout Niçoise yesterday and I misnamed it. Anyway, because we bought a large piece of this trout at Costco … Continue reading
Posted in Easy, Fish, Japanese, Kitchen tips, pescatarian, rice, Salad, Vegetables
Tagged trout
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Salmon Salade Niçoise. 2/10/22
What do I love about this dish most? It’s the decision-making of what to eat next. Do I make a circuit around the plate again and again until everything is eaten? Do I eat the thing I like best entirely … Continue reading
Posted in Easy, Eggs, Fish, French, Kitchen tips, Mediterranean, pescatarian, Salad, Uncategorized, Vegetables
Tagged salmon
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Fusilli with tuna, kale, and mushrooms. 2/8/22
Our pasta dinner for this week was very satisfying with the addition of canned tuna. I put the tuna in just at the last minute and left it quite chunky. The furikake that I sprinkled over the top is ebi … Continue reading
Posted in Easy, Fish, Italian, Kitchen tips, Pasta, pescatarian, Vegetables
Tagged pasta, tuna
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Dining out! Chilean sea bass. 2/3/22
We do not dine out much so it is always a treat to go out. Dining out in St. George, Utah has usually been an iffy thing but over the last 20 years it has certainly improved. I almost always … Continue reading
Posted in American, Dining out, Fish, Healthy tips, Vacation cuisine, Vegetables
Tagged Sea bass
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Vacation nibbling. 2/1/22
We are on a week’s vacation with our son so we are making dinners that he likes. He and I go shopping every day for groceries for that night’s dinner. It is not an efficient way of buying groceries but … Continue reading
Posted in American, Beef, Fish, Japanese, Shellfish, Southwest U.S., Vacation cuisine, Vegetables
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