Category Archives: Healthy tips

Chicken piccata with rice and broccoli. 7/12/33

Posted on July 13, 2023 by Beebamom

As it turned out the weather was not as hot as expected so we went ahead and made chicken piccata. John pounded the chicken breast and dredged it in seasoned Wondra flour. He pan fried the two pieces in a … Continue reading →

Posted in Easy, Healthy tips, Methods, Poultry, rice, Vegetables, Weeknight dinners | Tagged | Leave a comment

Stuffed pepper with penne. 7/10/23

Posted on July 11, 2023 by Beebamom

What a delicious dinner! I made the stuffed peppers in the morning to avoid turning on the oven in the hotter part of the day. First I microwaved 4 halved pepper shells until they were par-cooked. Then I sautéed just … Continue reading →

Posted in American, Beef, Healthy tips, Hot weather meals, Italian, Kitchen tips, Methods, Pasta, rice, Vegetables, Weeknight dinners | Tagged , , | Leave a comment

Chickpeas with ditalini and kale. 7/5/23

Posted on July 6, 2023 by Beebamom

Chickpeas with ditalini and kale is a vegan or vegetarian dish that makes you feel good about yourself for choosing such a healthy dinner. It is packed with vegetables, delicious, and pretty to look at with all its bright colors. … Continue reading →

Posted in Easy, Healthy tips, Legumes, Pasta, Recipes, soup, stew, Vegan, Vegetables, Vegetarian, Weeknight dinners | Tagged | Leave a comment

Hummus with pita, tabbouleh, Israeli salad. 7/1/23

Posted on July 2, 2023 by Beebamom

The temperature outside got to 105 F today. Our house stays pretty cool since it’s built on a slab but we finally turned the a/c on around 6 PM. It was definitely not a day to be cooking anything so … Continue reading →

Posted in Grains, Healthy tips, Hot weather meals, Methods, Middle Eastern, Salad, Vegan, Vegetables, Vegetarian | Tagged , | 1 Comment

Fish tacos and spicy black beans. 6/23/23

Posted on June 24, 2023 by Beebamom

What an easy and tasty meal for any weeknight! We used tilapia and John cooked it simply with some seasoning and spices on our cooktop in a pan with a little olive oil. You could use any fish you enjoy … Continue reading →

Posted in American, Easy, Fish, Healthy tips, Kitchen tips, Legumes, Methods, Mexican, pescatarian, Southwest U.S., Vegetables, Weeknight dinners | Tagged , , | Leave a comment

Shrimp with polenta and broccoli. 6/21/23

Posted on June 22, 2023 by Beebamom

John and I are so happy to be back in our own kitchen! Not to say that it wasn’t pretty special eating out for a month and not doing dishes but we really like cooking for ourselves and controlling what … Continue reading →

Posted in American, Easy, Grains, Healthy tips, Methods, pescatarian, Shellfish, Vegetables, Weeknight dinners | Tagged | 1 Comment

Grilled hamburgers, chips, and salad. 5/15/23

Posted on May 16, 2023 by Beebamom

We will probably be having this dinner frequently over the summer. John grills the burgers and I make a prepackaged salad and open a bag of potato chips. What an easy dinner with minimal mess! It does remind me however … Continue reading →

Posted in American, Beef, Easy, Grilling, Healthy tips, Salad, Vegetables, Weeknight dinners | Tagged | 2 Comments

Tossed salad with egg. 5/14/23

Posted on May 15, 2023 by Beebamom

Although you cannot see them in the picture my dinner salad is full of tasty tidbits. Hiding under the lettuce and scrambled egg are tomatoes, mushrooms, green onions, ham strips, croutons, Gorgonzola crumbles, and a drizzle of olive oil and … Continue reading →

Posted in American, Easy, Eggs, Healthy tips, Kitchen tips, Pork, Salad, Vegetables, Weeknight dinners | Tagged , | Leave a comment

Tuna with rice and bok choy. 5/1/23

Posted on May 3, 2023 by Beebamom

John marinated our tuna steaks in soy sauce, garlic powder, grated ginger, sesame oil, chile flakes, and dry sherry for 2 hours. When it came time to cook them he heated up our lightly greased cast iron frying pan until … Continue reading →

Posted in Asian, Fish, Healthy tips, Methods, pescatarian, Recipes, rice, Vegetables, Weeknight dinners | Tagged , | Leave a comment

Seared tuna, rice mix, broccoli with oyster sauce. 4/16/23

Posted on April 17, 2023 by Beebamom

Frozen ahi tuna was on sale for two pieces weighing a total of 11 ounces for $4.99. Such a good price that we had to give it a try. It was very good! I am glad I bought a second … Continue reading →

Posted in Asian, Easy, Fish, Healthy tips, Methods, pescatarian, Vegetables, Weeknight dinners | Tagged | 1 Comment