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Category Archives: Vegetables
Chilean sea bass, green beans, new potatoes. 3/3/22
We buy frozen Chilean sea bass from Costco. Unfortunately when we got to the end of the bag there were three equal sized pieces, one thicker piece, and one oddly shaped piece with thick and thin parts. Since our daughter … Continue reading
Posted in American, Easy, Fish, Healthy tips, pescatarian, Vegetables
Tagged Chilean sea bass
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Fusilli with broccoli and mushrooms. 3/2/22
Is it a bowl of pasta or a bowl of vegetables? I would say it is about 50/50. By using a lot of mushrooms and broccoli in my pasta bowl, I created a satisfying dinner using less than 3 ounces … Continue reading
Posted in Easy, Italian, Methods, Pasta, Vegan, Vegetables, Vegetarian
Tagged broccoli, mushrooms, pasta
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Lamb chops with fennel, leek, potato braise. 3/1/22
These lamb chops are part of the pack we bought at Costco for Valentine’s Day. Once again John did a super job grilling them. I am pretty happy with the vegetable side dish I concocted as well. After thinly slicing … Continue reading
Moroccan chickpeas with greens. 2/28/22
This vegan dinner entree is a delicious combination of spices, vegetables, and preserved lemon. There is a bunch of chopping up to do but the cooking is mostly hands off. To make it simpler I used a can of drained … Continue reading
Posted in Legumes, North African, rice, stew, Vegan, Vegetables, Vegetarian
Tagged chickpeas
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BFD (Breakfast For Dinner) 2/27/22
Nothing fancy this Sunday, just a straight-forward breakfast with the addition of a small salad. Alternating bites and combinations keeps the eating experience interesting and knowing that every Sunday is a minimal work in the kitchen day makes me happy. … Continue reading
Posted in American, Breakfast For Dinner (BFD), Easy, Eggs, Vegetables, Vegetarian
Tagged Eggs
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Null soup with chickpeas. 2/26/22
As I have written before null soup is a concoction I make which counts for nothing on my food plan. It is myriad vegetables in either chicken or vegetable stock. I usually add some sort of low calorie protein like … Continue reading
Posted in American, Easy, Kitchen tips, Lunch, Vegan, Vegetables, Vegetarian
Tagged vegetable soup
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Salmon with mustard sauce with sheet pan sprouts and squash. 2/25/22
Surprisingly quick and easy dinner tonight! John did a quick brine and then a 95% cook on one side of the salmon over a low burner followed by a quick flip that only took about 20 minutes of cooking time. … Continue reading
Posted in American, Easy, Fish, Methods, pescatarian, Sheet pan, Vegetables
Tagged salmon
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Chana dal. 2/24/22
This is a pretty easy Instant Pot meal. I used my mini-prep to make short work of chopping the ginger, garlic, and onions. John measured out the spices and cooked the spices in a little oil to bloom them and … Continue reading
Posted in Easy, Indian, Instant Pot, Legumes, Mexican, rice, stew, Vegan, Vegetables, Vegetarian
Tagged Chana dal
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Fusilli in arrabbiata sauce with mushrooms and kale. 2/23/22
If you are like me you want a large helping of pasta. And by large I mean larger than 3 ounces. The way to stretch your pasta is by adding vegetables to your sauce and to your bowl. In this … Continue reading
Turkey sausage dog with sauerkraut. 2/22/22
Got to admit it, I just did not feel like cooking last night. So we opted for something easy. Toast the bread, cut it like a hotdog roll, microwave the sausage and sauerkraut and we were done. Sometimes you just … Continue reading
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