Author Archives: Beebamom

Fish taco with spicy black beans and rice 5/18/22

Posted on May 20, 2022 by Beebamom

Underneath the cabbage, tomatoes, onion, and salsa verde there is a fish fillet and a corn tortilla. This is my version of a taco, a whole bunch of things piled on a tortilla. Folding a tortilla up and eating it … Continue reading →

Posted in American, Easy, Fish, Legumes, Methods, pescatarian, rice, Vegetables | Tagged | Leave a comment

Leftover red lentils with kale and cauliflower rice 5/17/22

Posted on May 18, 2022 by Beebamom

We had some leftover lentils from the other night so we heated them up in the microwave. I always have cauliflower rice in the freezer and the microwave is good for heating that up too. The kale was served raw. … Continue reading →

Posted in Afghan, Easy, leftovers, Leftovers For Dinner, Legumes, Vegan, Vegetables, Vegetarian | Tagged , , | Leave a comment

Salmon bowl 5/16/22

Posted on May 17, 2022 by Beebamom

For a vegan or vegetarian preparation see note below. This salmon bowl is half hot entree, half salad, and one hundred percent delicious. John cooks our salmon on one side after a 20 minute brine starting in a cold pan … Continue reading →

Posted in Asian, Easy, Fish, Legumes, pescatarian, Recipes, rice, Salad, Vegan, Vegetables, Vegetarian | Leave a comment

Scrambled eggs and Caprese salad 5/15/22

Posted on May 16, 2022 by Beebamom

Sunday night is a day of rest for the cooks at our house. We always make Breakfast for Dinner for ourselves. John makes a ham, cheese, mushroom, and scallion omelet and I make an egg dish which varies a lot … Continue reading →

Posted in American, Breakfast For Dinner (BFD), Easy, Eggs, Methods, Salad, Vegetables, Vegetarian | Tagged , | 1 Comment

Weekly Menu May 16 – 22, 2022

Posted on May 15, 2022 by Beebamom
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Afghani nachos and dal 5/14/22

Posted on May 15, 2022 by Beebamom

I have been making this red lentil dish for a long time but since our son was coming over for dinner I wanted some kind of appetizer as well. Looking on the same site where I found Afghani dal I … Continue reading →

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Grilled portobello with 2-bean vegetable salad 5/13/22

Posted on May 14, 2022 by Beebamom

If you are trying to eat more plant-based meals, grilling a portobello mushroom instead of a meat burger is a great substitution. John marinated the mushrooms in no fat Italian salad dressing and balsamic vinegar and sprinkled on some garlic … Continue reading →

Posted in American, Grilling, Healthy tips, Legumes, Salad, Vegan, Vegetables, Vegetarian | Tagged , | 2 Comments

Shrimp with broccoli and zucchini over polenta 5/12/22

Posted on May 13, 2022 by Beebamom

Shrimp with vegetables over polenta is our version of shrimp and grits. John uses Bob’s Red Mill polenta and makes it in a ratio of six parts water to one part polenta. One half cup of polenta turns into quite … Continue reading →

Posted in American, Easy, Grains, Healthy tips, Methods, pescatarian, Shellfish, Vegetables | Tagged , | 1 Comment

Fusilli with mushrooms and kale 5/11/22

Posted on May 12, 2022 by Beebamom

It’s pasta Wednesday! It’s also vegan Wednesday! I try to keep my Wednesdays vegan along with one or two other vegan or vegetarian days a week. This week along with with this pasta dinner, Friday (Afghani dal), Saturday (grilled porto … Continue reading →

Posted in Easy, Healthy tips, Italian, Methods, Pasta, Vegan, Vegetables, Vegetarian | Tagged , , | 1 Comment

Roasted talapia with sheet pan sprouts and squash 5/10/22

Posted on May 11, 2022 by Beebamom

Tonight’s easy, delicious, quick, and healthy dinner is all a matter of timing. Method: Turn the oven on to 425F convect During the preheat season the fish in a baking dish with olive oil, Old Bay, salt, garlic powder, and … Continue reading →

Posted in American, Easy, Fish, Methods, pescatarian, Sheet pan, Vegetables | Tagged | Leave a comment