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Category Archives: Legumes
Sesame shrimp bowl. 6/9/22
This is a good dinner if you do not want to heat up the kitchen too much. I used cauliflower rice that can be heated up in a microwave and the sautéed shrimp cook in minutes. There are so many … Continue reading
Posted in Asian, Hot weather meals, Japanese, Legumes, pescatarian, Shellfish, Vegetables
Tagged shrimp
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Egyptian koshari (vegan) 6/4/22
According to The Mediterranean Dish, the website where I found this recipe, koshari is “an Egyptian comfort bowl of lentils, rice, chickpeas, with a special tomato sauce and savory crispy onions on top!” I think I made it even more comforting … Continue reading
Posted in Egyptian, Kitchen tips, Legumes, Mediterranean, Pasta, Recipes, rice, Vegan, Vegetables, Vegetarian
Tagged chickpeas, pasta, rice
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Farro bowl with vegetables 5/31/22
I have not made this yummy dish since February and it belongs in a more frequent rotation. I baked the farro in the oven which enhances its nutty flavor. Oven baked farro 1.5 cups farro1 teaspoon kosher salt2 1/3 cups … Continue reading
Posted in Grains, Legumes, Middle Eastern, Recipes, Sheet pan, Vegan, Vegetables, Vegetarian
Tagged edamame, farro
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Pre-made chickpea stew on a bed of raw kale over cauliflower and white rice mix 5/28/22
Hard to believe but sometimes I do not feel like cooking. My lazy day often happens on Saturday after five straight days of meal preparation. In my former less healthy-eating days this would have been a night of take-out Chinese … Continue reading
Posted in Easy, Healthy tips, Leftovers For Dinner, Legumes, North African, stew, Vegan, Vegetables, Vegetarian
Tagged chickpeas
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Moroccan chickpeas stew 5/26/22
The weather has cooled down going from a high 97F on Wednesday to a high of 75F on Thursday. The good thing about weather here about 35 miles inland from the Pacific Ocean is that it usually is not super … Continue reading
Posted in Asian, Indian, Legumes, Recipes, stew, Vegan, Vegetables, Vegetarian
Tagged chickpeas
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Grilled burger and black-eyed pea salad 5/25/22
We do not eat much red meat at our house but when we do I choose ground beef over any other cut. Forget your prime rib or filet mignon and just give me a straight up burger (or meat loaf, … Continue reading
Posted in American, Beef, Easy, Grilling, Hot weather meals, Kitchen tips, Legumes, Salad, Vegetables
Tagged hamburgers
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Turkey kielbasa with sauerkraut and bean salad 5/24/22
Extremely hot weather here in NorCal means we have had to switch gears for our dinner preparations. Our daughter said to me, ”You’re not making a stew and pasta on Tuesday and Wednesday, are you?! Temperatures for those days border … Continue reading
Posted in American, Easy, Hot weather meals, Kitchen tips, Legumes, Poultry, Recipes, Salad, Vegetables
Tagged sauerkraut, Turkey kielbasa
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Chana dal with rice and kale 5/20/22
Chana dal are dried split chickpeas and this stew is a snap to make in a pressure cooker or Instant Pot. We make ours with spicy Original Rotel plus sriracha on top for even more zing. I love the whole … Continue reading
Posted in Easy, Indian, Instant Pot, Legumes, rice, stew, Vegan, Vegetables, Vegetarian
Tagged chickpeas
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Fish taco with spicy black beans and rice 5/18/22
Underneath the cabbage, tomatoes, onion, and salsa verde there is a fish fillet and a corn tortilla. This is my version of a taco, a whole bunch of things piled on a tortilla. Folding a tortilla up and eating it … Continue reading
Posted in American, Easy, Fish, Legumes, Methods, pescatarian, rice, Vegetables
Tagged Tacos
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Leftover red lentils with kale and cauliflower rice 5/17/22
We had some leftover lentils from the other night so we heated them up in the microwave. I always have cauliflower rice in the freezer and the microwave is good for heating that up too. The kale was served raw. … Continue reading
Posted in Afghan, Easy, leftovers, Leftovers For Dinner, Legumes, Vegan, Vegetables, Vegetarian
Tagged cauliflower rice, kale, red lentils
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