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Category Archives: Uncategorized
Using tofu and flaxseed + chicken parm and spaghetti. 11/8/17
Since my recent physical I have been trying to eat more foods that will have the effect of lowering blood sugar and cholesterol. My doctor suggested eating flaxseed and going with a more plant based diet. In reading up on … Continue reading
Posted in Healthy tips, leftovers, Pasta, Poultry, Uncategorized, Vegan, Vegetables, Vegetarian
Tagged butternut squash, chicken breast, flaxseed, green salad, soup, Spaghetti, tofu
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Vega- Vege- Pesca- tarian Day. 10/26/17
I am doing the best I can to have a more plant-based diet. Sometimes I make mistakes and sometimes my lifestyle doesn’t allow me to be perfect. Today I started off with a vegan oatmeal breakfast. This was followed by … Continue reading
Posted in pescatarian, Shellfish, Uncategorized, Vegan, Vegetables, Vegetarian
Tagged broccoli salad, Celery, Pita, polenta, scampi, shrimp, soup, tomatoes
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Chicken Monday. 10/9/17
If it is Monday it must be chicken. We are creatures of habit.
Posted in Poultry, Uncategorized, Vegetables
Tagged broccolini, chicken breast, chicken gravy, rutabagas, sous vide
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A meat haiku. 9/17/17
Today I ate steak, Yesterday all vegetables. I feel conflicted.
Posted in Beef, Grains, Uncategorized, Vegetables
Tagged baked potato, Rib cap steak, tabbouleh
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Make a lighter version of a restaurant dish you liked – 8/27/17
Here is something I liked from the Tonic Kitchen+Bar at the Applause Hotel by CLIQUE at the Calgary, Alberta airport. Since we were staying out of Calgary near the airport, we did not have a lot of choices on where … Continue reading
Posted in Dining out, Healthy tips, Pasta, pescatarian, Shellfish, Uncategorized, Vegetables
Tagged broccoli, couscous, Dining out, gafrlic, Onions, shrimp
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Good choice! Sea bass – 8/2/17
We have decided to move our departure day to Thursday instead of Friday so we eat at the club. No dirty dishes this way! For dinner I choose grilled sea bass with horseradish mashed potatoes and asparagus. I ask for … Continue reading
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Reacting rather than planning – 7/22/17
I have been often accused of over-planning so here is an example of what happens with no planning. I did not decide early on a very hot day what was for dinner. I knew that it was going to be … Continue reading
Posted in Uncategorized
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I haven’t deserted my blog! June 17, 2017
In way of explanation I have not deserted my blog it is just that between the family’s visit and a trip to Norway this coming week, I haven’t been doing much cooking. I will try to remember to take some … Continue reading
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OMG I love sausages! – 5/31/17
We were supposed to be having shrimp and grits but I just didn’t feel like it. I suggested a dinner we’ve made before, sausages and polenta (or sausages and grits.) It was not too hard to get John to go … Continue reading
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Utah arrival day – 5/25/17
Eating on the road and when we first arrive at the Utah house is always hard. We started out today eating the hotel complimentary breakfast. This is a lot like an airline breakfast. The food is cheap. I had some … Continue reading
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Omnivore 