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Category Archives: Vegetables
Chicken piccata Monday – 1/23/17
I was talking to my sister today. It’s her birthday! She told me that she had her kids and their wives over for dinner on Saturday as a celebration. Of course as a mom the celebration of her birthday meant … Continue reading
Posted in Poultry, rice, Vegetables
Tagged broccoli, chicken breast, chicken piccata, rice
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An underutilized protein – Lamb. 1/21/17
We really enjoy the Australian lamb that is available at Costco. The amount of lamb that Americans eat is minuscule compared with beef consumption. John grilled the lamb and also finished the sweet potatoes on the grill. When everything was … Continue reading
Don’t pay for extra toppings on your take-out pizza – 1/19/17
Seriously, who can make better toppings for their pizza than the local pizza place – YOU! Usually the vegetable toppings, especially the vegetable toppings, are sadly undercooked or too sparse. Is their anything worse than crunchy uncooked veg on a … Continue reading
Fajitas – 1/18/17
Fajitas are a Tex-Mex dish and the word “fajitas” means little strips of meat. In the recipes I looked at most called for skirt steak but what we had was leftover ribeye steak from the “too rare” night. Unfortunately ribeye … Continue reading
Posted in Beef, leftovers, Legumes, Poultry, Vegetables
Tagged bell peppers, leftovers, onion, rib eye steak, rice
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My First Vegan Day (I think) – 1/17/17
Today I made a conscious effort to have a total vegan day. Maybe I have eaten vegan at other times by happenstance. Today I decided to keep my diet plant based. For breakfast I had peanut butter on toast. For … Continue reading
Posted in Legumes, Vegan, Vegetables, Vegetarian
Tagged carrots, Celery, cilantro, garlic, lemon, lentils, Onions, tomatoes
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Chicken Monday – 1/16/17
Just a regular chicken Monday. Boneless skinless chicken breast, green beans, butternut squash, and a little packet gravy. The breasts were 8 ounces each so we have leftovers but we ate up all the vegetables.
Mediterranean lunch at home – 1/16/17
We have a place we go to here in St. George called Mad Pita Express and they make an appetizer sampler that includes hummus, tabbouleh, olives, pepperoncini, pita, pickled beets, and some sort of potato salad. I don’t have all … Continue reading
Posted in Grains, Legumes, Vegan, Vegetables, Vegetarian
Tagged hummus, olives, pepperoncini, tabbouleh
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Burger and a salad – 1/15/17
John is the grill man and I am the vegetable lady. Tonight while he was preparing the burgers I was busy making a tasty salad and the cauliflower from the previous post. For my salad I used the mix “Kale … Continue reading
Cauliflower snack! – 1/15/17
This cauliflower is so delicious! We eat it like it is a snack. Here’s the way to make it. Heat your oven to 500F convect. Cut the cauliflower into florets. Lay out on a sheet tray lined with aluminum foil. … Continue reading