Hello! I am back from vacation and looking forward to a week of cooking. We ate out a lot over the past three weeks and I need to eat in a healthier manner. I have had enough fast food and chicken wings to last for a long time.
This week features one vegetarian meal, three vegan meals, two fish, and one beef meal. Friday’s green lentil curry is a new dish for us to make.
Making pasta at home or while traveling is an easy, nutritious dinner. Adding a protein and a vegetable makes your pasta dish satisfying. Garnishing your dish with olive oil and Parmesan cheese makes it special. Tonight in our little self-catering vacation unit we had a lovely, simple meal that was probably better than most of the food we have eaten on our trip.
We bought a little packet of Parmesan rinds about a week ago and it added a bit of luxe to our dinner tonight. I used a grater and a peeler to give us two different grinds of the cheese. We bought the EVOO two weeks ago in Utah and have been using it on salads, sandwiches, and dinners. Spending $10+ on a small bottle of oil really made a difference.
If you are trying to find a way to make dollars stretch on a vacation then look for vacation units that have a kitchen, bring along pantry staples and kitchen tools, and try to stay several days in one place that will allow you to see a number of different sights from a home base.
Greetings from the Olympic Peninsula as we begin our homeward trek. Tonight we we are staying at the Quillayute River Resort which has self-catering units. We are so excited to be cooking together again! John does a masterful job grilling our bone-in rib eye steak and I microwave the potatoes and then split them in half so John can finish them on the grill. I also prepare the salad which is pretty easy since we bought a bag of Taylor Farms Mediterranean Salad Kit. This dinner is so much better than almost all the food we have eaten out the whole trip.
This road trip we are taking through Canada and the Pacific Northwest is in celebration of John and my 50th Anniversary! Yes, by simply cooking together you too can achieve fifty years of wedded bliss! Haha, just kidding, it takes a lot of work, consideration, and compromise to make it through the hard times so you can enjoy the good times.
We chose, Maenam, a contemporary Thai restaurant in Vancouver, for our celebration dinner. We have celebrated with dinner there several times and it does not disappoint. The chef prepared a wonderful tasting menu. After so many fast food or chicken wing dinners, it was a real treat. Here are a few of the items we had.
I even ate dessert which I almost never do but it was right up my alley, small, not very sweet, and with some texture.
Even though we are on vacation, Sunday is Breakfast for Dinner day! Since we cannot be buying a ton of vegetables and then have to throw them out because we can’t take them on a road trip, I had to be more inventive with my shopping. Harmon’s, a local grocery store here in Utah, has a very comprehensive salad bar and a lot of containers of pre-cut vegetables. So I bought a container of carrot sticks and celery sticks, one onion, a few mushrooms, a stalk of broccoli (which was partially used on Saturday for penne with shrimp and broccoli), and a container from the salad bar with some cabbage, snow peas, and cooked bacon (the bacon was for John’s omelet.) We bought a dozen eggs when we first arrived figuring they would be useful for breakfasts and Sunday dinner. All in all we have spent less than $100 for food for four dinners and three breakfasts. Going out to eat would be much more expensive in dollars and calories!
My dinner was simple to prepare. After some minimal chopping up, I started the mushrooms and onions in a little oil first, then added the carrots and celery followed by the broccoli florets and the snow peas. For seasoning I used salt, garlic powder, red pepper flakes, soy sauce (free packets next to the sushi at the grocery store), and some Taco Bell fire sauce packets that we have accumulated and brought from home. The eggs were simply scrambled in a separate pan and put on top.
We are on vacation! This is our 50th wedding anniversary road trip!! We have already spent two driving days where we went through some beautiful and also some desolate country. Here are a couple of pictures-
We are settled for a few days in St. George, UT where we are staying at a condo with a fully equipped kitchen. The first night we made chicken wings and cole slaw and Saturday night we made penne with broccoli and shrimp. we took a few shortcuts since this is vacation after all! The shrimp was already cooked and the salad that we started with was pre-made. I did chop up some onion and the broccoli. We seasoned the vegetables with salt, garlic powder, oregano, and red pepper flakes. The sauce was a combination of pasta water and olive oil. I cooked the onion first and added the broccoli and shrimp in with a cup of hot pasta water right ahead of the cooked pasta.
Certainly I like eating out when on vacation but I also like shopping in different markets and cooking some of my own food. It keeps me better under control.
This dish also comes with a gingery soy vinaigrette which I had not put on yet.There are so many contrasts in this bowl. The cauliflower rice and the salmon are warm while all the other components are cold. The vegetables are crunchy but the avocado and the edamame are creamy. The vinaigrette is full of contrasts as well, acidic, salty, and a little sweet. I posted the recipe for the dressing last week when we had a similar dish but made with shrimp. Salmon, shrimp, or tofu bowls belong in your weekly rotation. They are easy to make, good for you, and delicious to eat!
A new ingredient that we have been using is Carba-Nada pasta. It still has carbs but way less than regular pasta. And it tastes great! We also have a handheld spiralizer as a new gadget. So although we only used a total of 4 ounces of pasta we each ended up with a GBOF, a giant bowl of food!
Our dish has onions, garlic, salt, oregano, red pepper flakes, mushrooms, two stalks of broccoli, and two zucchini. The zoodles that we made we tossed into the vegetable combo at the same time as the cooked pasta. With zoodles you have to be careful not to cook them much or they turn into mush. Depending on whether you want ot keep it vegan or not you can add some parmesan cheese as a garnish.
Sunday night is always our make-your-own breakfast-for-dinner night. While John always makes a ham, cheese, mushroom, and onion omelet, I need a dish which takes me a bit longer to eat. More and more I have been gravitating to a vegetable stir-fry seasoned with salt, pepper flakes, and soy sauce and topped with soft scrambled eggs.
Rummaging around in the produce drawer I find mushrooms, a piece of an onion, cauliflower, broccoli, carrots, celery, and cabbage. I spray olive oil spray in a pan and then start cooking in the order above starting with the mushrooms and ending with the cabbage. So while one ingredient is cooking I am busily chopping the next one to go in. Efficient!
I cook the eggs at the end in a separate little frying pan and then lay them on top with a squirt of sriracha. My dinner is tasty and satisfying plus I have partially cleaned out my produce drawer!
Chana dal is probably our favorite Indian dish. It is a stew of dried split chickpeas with spices, onion, ginger, garlic, and spicy tomatoes. I make it in my Instant Pot where it cooks under pressure for 15 minutes. I serve mine with a layer of raw kale followed by cauliflower rice and then the Chana dal on top. My sisters are always telling me that they do not like Indian food because they do not like curry as if every Indian dish is a curry. This delicious dish is curry-free but there is no convincing some people. For extra spice I like to drizzle some sriracha on top.
BTW due to a shortage of chile peppers sriracha is not being produced this summer. We tried looking for some last week and it has disappeared from all the stores around here. Some people must be hogging all the available sriracha!
Finally here is a picture of the wildfire on the ridge behind our house. Pretty scary.
Omnivore 