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Author Archives: Beebamom
Dining out – Grand Junction, CO and Moab, UT
I have been finding a few better choices for lunches and dinners. Here are some suggestions for you to try the next time you are faced with a restaurant decision. Corn tortilla grilled shrimp taco This salad was part of … Continue reading
Posted in American, Dining out, Healthy tips, Italian, Mexican, rice, Thai, Vegetables
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Dining out – Grand Junction, CO. 4/21/21
Now that we are in the land of more varied restaurant choices, we stopped at Pho 88 for a bowl of pho, a Vietnamese soup. It was good and filling but does not break the calorie bank. Beef pho with … Continue reading
Dining out – Ely, NV 4/18/21
Remember a couple of days ago when I suggested that dining on ethnic food might be a good way to eat in a healthy manner? After three days of not very good dinners, John and I have decided that maybe … Continue reading
Posted in Dining out, Legumes, Mexican, pescatarian, rice, Shellfish, Vegetables
Tagged shrimp
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Dining out, Ely, NV. 4/17/21
Today is a day of hard choices. Restaurants along the US 50, the loneliest highway in America, are few and far between. We end up grabbing fast food which is never a good choice. Tonight for dinner we are trying … Continue reading
Posted in American, Dining out, Healthy tips, Italian, Pasta, pescatarian, Shellfish
Tagged shrimp
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Dining out, Carson City, NV. 4/16/21
We have planned to go out to dinner and have pho, a Vietnamese soup. It is a clear but hearty broth with vegetables, noodles, and the meat or not meat of your choice. The internet says it is open until … Continue reading
Posted in Chinese, Dining out
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Winning strategies when dining out. 4/15/21
If you are like me you are yearning to get out of the house and into the world of traveling again. We are wetting our toes with a road trip. Trying to eat reasonably is difficult. It takes a combination … Continue reading
Posted in Dining out, Fish, Healthy tips, Mexican, pescatarian, Shellfish, Thai, Vegetables
Tagged shrimp, swai, tofu
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Afghani dal with lacinato kale. 4/14/21
Afghani style red lentils over lacinato kale with pita For as quick and easy vegan dish it is hard to beat these fast-cooking red lentils. Here is the recipe – Afghani Dal 2 tsp. olive oil 1 finely chopped medium … Continue reading
Posted in Afghan, Easy, Kitchen tips, Legumes, Recipes, Vegan, Vegetables, Vegetarian
Tagged lentils
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Sous vide chicken breast. 4/13/21
Tonight John cooked our chicken breast using our immersion circulator set to 159F. The constant temperature of the circulating water means that you cannot overcook the chicken. He sealed the chicken in a plastic bag with a sprig of thyme. … Continue reading
Posted in American, Instant Pot, Kitchen tips, Poultry, sous vide, Uncategorized, Vegetables
Tagged broccoli, chicken, rutabagas
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Linguine with Mushroom Bolognese. 4/12/21
Monday’s whole grain linguine was topped with a Bolognese which was vegan/vegetarian and sat on a bed of raw Lacinato kale. Mushroom Bolognese is a delicious vegetable based spaghetti sauce. I posted a lengthy discussion and recipe back in February. … Continue reading
Posted in American, Italian, Kitchen tips, Pasta, Recipes, Vegan, Vegetables, Vegetarian
Tagged mushrooms, pasta
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Cabbage, mushroom, and egg frittata BFD. 4/11/21
Tonight’s Breakfast For Dinner (BFD) was actually more like dinner than breakfast. I needed to use a piece of a cabbage and entered “egg cabbage” into Google. What I got among other things was a recipe from the Egg Board … Continue reading
Posted in American, Breakfast For Dinner (BFD), Easy, Eggs, Grains, Kitchen tips, Vegetables, Vegetarian
Tagged cabbage, Eggs, Mushroom
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