Category Archives: American

Pan-seared salmon, cauli-rice, broccoli. 11/17/20

Posted on November 17, 2020 by Beebamom

We were going for quick, nutritious, and delicious tonight and hit that trifecta of speedy, healthful, and yummy. John had made a bunch of rice on Monday to use during the week so all I had to do was mix … Continue reading →

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BFD Scrambled eggs, veggie patty, English muffin 11/15/20

Posted on November 15, 2020 by Beebamom

Easy but satisfying Breakfast For Dinner tonight.

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Sea bass, rutabagas, broccoli. 11/14/20

Posted on November 15, 2020 by Beebamom

As you can see we are back on our healthy eating regimen. I do not want to call it a diet because that connotes deprivation. And if there is one thing that our diet stresses it is healthy eating of … Continue reading →

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Catching up. 11/ 13/20

Posted on November 13, 2020 by Beebamom

I got behind in my posting due to having fun on my vacation and being exhausted from the long trip home yesterday. Plus I ate completely off my healthy plan and am a bit embarrassed to admit it. I gained … Continue reading →

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Kenwood shrimp. 11/10/20

Posted on November 10, 2020 by Beebamom

Kenwood shrimp comes from the now defunct Kenwood Restaurant in Sonoma Wine Co9untry, California. We and our friends often ordered this really yummy shrimp dish in a light Pernod cream sauce.  One time we asked for the recipe and received … Continue reading →

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Seared scallops. 11/8/20

Posted on November 10, 2020 by Beebamom

With me doing prep and our son cooking, we put together a fine meal on our first cooking night in Utah. Since eating at home is so much more economical as compared to eating out, splurging on scallops was a … Continue reading →

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Chickpea stew. 11/6/20

Posted on November 8, 2020 by Beebamom

We had this dinner on Friday night before our trip to Utah on Saturday. It takes about 10 driving hours to get to St. George and all we did was get some sushi for dinner on Saturday.  It is much … Continue reading →

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Goal!!!!!!!!!!! 11/2/20

Posted on November 2, 2020 by Beebamom

Today I met my weight loss goal!! I have lost 60 pounds in a little over a year, about a pound a week. (That is a total loss of a little more than 27.2 kg.) As you read through my … Continue reading →

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English breakfast for dinner. 11/1/20

Posted on November 1, 2020 by Beebamom

This was not quite the traditional full English breakfast. I was careful to stay within the parameters of my healthy eating for weight loss plan. My Breakfast For Dinner was delicious, easy to prepare, and filling. I made scrambled eggs, … Continue reading →

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LFD – Lunch For Dinner. 10/31/20

Posted on October 31, 2020 by Beebamom

Sometimes Saturday’s LFD means Leftovers For Dinner and other times it’s Lunch For Dinner. Either way Saturday’s dinner means a casual meal. It is certainly a good way to relax after a busy cooking week. Luckily I was experimenting with … Continue reading →

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