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Category Archives: Kitchen tips
Tossed green salad with herbs and chicken. 8/28/22
If this looks a lot like Saturday’s dinner it is because I had leftover shredded chicken and chow mein noodles. But it is not totally the same. The base of this salad is spinach, arugula, Romaine, mint, and basil. I … Continue reading
Posted in Asian, Easy, Healthy tips, Hot weather meals, Kitchen tips, leftovers, Methods, Poultry, Salad, Vegetables, Weeknight dinners
Tagged chicken
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Grilled flank steak, baked potato, steamed broccoli 8/26/22
Once again having good products means that they can be treated simply and be delicious. John put a dry rub on the flank steak. The rub consisted of salt, pepper, garlic powder, and cumin. He did that around lunch time … Continue reading
Posted in American, Beef, Easy, Grilling, Hot weather meals, Kitchen tips, Methods, Vegetables, Weeknight dinners
Tagged flank steak
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Vegetables and eggs 8/14/22
For this Sunday’s BFD (Breakfast For Dinner) I made an Italian flavored stir-fry. In addition to salt I seasoned with dried oregano and red pepper flakes. My garnish was a drizzle of olive oil. The fresh cherry tomatoes were a … Continue reading
Posted in American, Breakfast For Dinner (BFD), Easy, Eggs, Italian, Kitchen tips, Vegetables, Vegetarian, Weeknight dinners
Tagged Eggs, Stir-fry
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Seared scallops, steamed potatoes, snow peas. 8/13/22
John and I sat in the dining room for dinner tonight. Usually we are in the family room with the TV on but we decided that scallops needed our full attention. John was in charge of searing the scallops and … Continue reading
Posted in American, Easy, Kitchen tips, Methods, pescatarian, Shellfish, Special occasion, Vegetables
Tagged scallops
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Chicken enchiladas, spicy beans, salsa slaw. 8/11/22
I used a number of shortcuts to make this plateful of yummy Mexican flavors doable for a weeknight dinner. The chicken came from a packet of pulled white meat from the famous rotisserie chickens at Costco. John heated up some … Continue reading
Posted in American, Easy, Kitchen tips, Legumes, Methods, Mexican, Poultry, Southwest U.S., Vegetables, Weeknight dinners
Tagged chicken
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Chilean sea bass, new potatoes, broccoli 8/2/22
Chilean sea bass was not on the menu today but we were at Costco and they had nicely sized pieces for three people at a reasonable price. It was actually cheaper per pound than the frozen pieces we buy in … Continue reading
Posted in American, Easy, Fish, Kitchen tips, Methods, pescatarian, Vegetables
Tagged Sea bass
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Vegan! Fusilli and kale with mushrooms 7/27/22
Absolutely the best way to eat pasta when you are dieting is to make a little pasta and a lot of vegetables. If you are like me you want to have a large bowl of pasta but cannot expend all … Continue reading
Posted in American, Easy, Healthy tips, Italian, Kitchen tips, Methods, Pasta, Vegan, Vegetables, Vegetarian, Weeknight dinners
Tagged mushrooms, pasta
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Zoodles, fettuccine, and a lot of broccoli
A new ingredient that we have been using is Carba-Nada pasta. It still has carbs but way less than regular pasta. And it tastes great! We also have a handheld spiralizer as a new gadget. So although we only used … Continue reading
Posted in American, Easy, Healthy tips, Italian, Kitchen tips, Pasta, Vegan, Vegetables, Vegetarian
Tagged pasta, zoodles
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Scallops with roasted broccolini and asparagus. 6/17/22
Originally I had planned on making asparagus and a salad. When I went to the grocery store they had a pack of asparagus and broccolini together for $5. I shifted gears and decided that asparagus and broccolini totally went together … Continue reading
Posted in American, Easy, Kitchen tips, Low carb meals, Methods, pescatarian, Sheet pan, Shellfish, Special occasion, Vegetables
Tagged scallops
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Chicken with rice mix and broccoli 6/6/22
At our house we call this either Classic Chicken or Chicken Monday. When the kids were little I tended to make the same sort of dish on certain days of the week. Monday was always chicken. In fact it became … Continue reading
Posted in American, Easy, Grains, Kitchen tips, leftovers, Poultry, rice, Vegetables
Tagged chicken
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