Category Archives: Vegetables

Atlantic cod, polenta, parsley sauce, and zucchini 6/2/22

Every week I get emails with what is on sale at our local grocery stores. This week I saw that fresh Atlantic cod was $12.99/lb. (plus another 10% off for being an Amazon Prime member) at Whole Foods. Having lived … Continue reading

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Stir-fried broccoli and chicken over kale and rice 6/1/22

The weather people assured me that the high temperature on Wednesday was supposed to be 73F. With very moderate temperatures for the day I felt that boiling a big pot of water to make fettuccini arrabbiata would not be a … Continue reading

Posted in Asian, Chinese, Easy, Grains, Healthy tips, Hot weather meals, Poultry, rice, Vegetables | Tagged | 1 Comment

Farro bowl with vegetables 5/31/22

I have not made this yummy dish since February and it belongs in a more frequent rotation. I baked the farro in the oven which enhances its nutty flavor. Oven baked farro 1.5 cups farro1 teaspoon kosher salt2 1/3 cups … Continue reading

Posted in Grains, Legumes, Middle Eastern, Recipes, Sheet pan, Vegan, Vegetables, Vegetarian | Tagged , | Leave a comment

Shrimp tacos 5/30/22

We figured that tacos are about as American as apple pie and a fitting dinner for a patriotic holiday. We were going to grill the shrimp and eat outside but it got very windy so we ended up cooking and … Continue reading

Posted in American, Easy, Healthy tips, Holidays, Kitchen tips, Mexican, pescatarian, Shellfish, Southwest U.S., Vegetables | Tagged | 1 Comment

Stir-fried vegetables with eggs 5/29/22

My Breakfast For Dinner of stir-fried vegetables and eggs is one that I really enjoy. First I laid down a bed of shredded raw kale and put a veritable garden of stir-fried vegetables mixed with a little rice on top … Continue reading

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Pre-made chickpea stew on a bed of raw kale over cauliflower and white rice mix 5/28/22

Hard to believe but sometimes I do not feel like cooking. My lazy day often happens on Saturday after five straight days of meal preparation. In my former less healthy-eating days this would have been a night of take-out Chinese … Continue reading

Posted in Easy, Healthy tips, Leftovers For Dinner, Legumes, North African, stew, Vegan, Vegetables, Vegetarian | Tagged | Leave a comment

Tuna tataki with soy roasted potatoes and snow peas 5/27/22

Tuna tataki is basically just quick seared tuna. It is warm on the outside and cool in the center, somewhere between a cooked and a raw dish. In any case John did a great job cooking it after marinating it … Continue reading

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Moroccan chickpeas stew 5/26/22

The weather has cooled down going from a high 97F on Wednesday to a high of 75F on Thursday. The good thing about weather here about 35 miles inland from the Pacific Ocean is that it usually is not super … Continue reading

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Grilled burger and black-eyed pea salad 5/25/22

We do not eat much red meat at our house but when we do I choose ground beef over any other cut. Forget your prime rib or filet mignon and just give me a straight up burger (or meat loaf, … Continue reading

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Turkey kielbasa with sauerkraut and bean salad 5/24/22

Extremely hot weather here in NorCal means we have had to switch gears for our dinner preparations. Our daughter said to me, ”You’re not making a stew and pasta on Tuesday and Wednesday, are you?! Temperatures for those days border … Continue reading

Posted in American, Easy, Hot weather meals, Kitchen tips, Legumes, Poultry, Recipes, Salad, Vegetables | Tagged , | Leave a comment