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Category Archives: Vegetables
Parsley soup. 11/13/17
Today I made a very unattractive soup. I think the last time I made it ages ago I used milk instead of stock so it came out light green. With the stock it is dark green. It tastes fine and … Continue reading
Yum! Lasagna. 11/11&12/17
I have to admit that eating oatmeal with flaxseed has taken all the joy out of breakfast. I used to get up thinking, what shall I have for breakfast? I rarely ate the same thing two days in a row. Now … Continue reading
Pacific cod, chickpea purée, and collard greens. 11/10/17
Quick note about lunch – I had the cauliflower soup again but this time with tofu cubes. I also added the tofu to a tomato and lettuce pita pocket sandwich. Later we went to the store and bought some Pacific … Continue reading
Posted in Fish, Legumes, Vegan, Vegetables, Vegetarian
Tagged cauliflower, chickpeas, collard greens, corn, lettuce, Pacific cod, Pita, tofu, tomato
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Cauliflower soup and grilled steak. 11/9/17
Today for lunch I made a cauliflower soup using the guidelines of the celery soup that I’ve made recently. Sauté in 2 tablespoons of olive oil a chopped medium onion, a head of cauliflower broken apart, and a small chopped … Continue reading
Posted in Beef, Grilling, Healthy tips, Vegan, Vegetables, Vegetarian
Tagged baked potato, broccoli, cauliflower, soup, Steak
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Using tofu and flaxseed + chicken parm and spaghetti. 11/8/17
Since my recent physical I have been trying to eat more foods that will have the effect of lowering blood sugar and cholesterol. My doctor suggested eating flaxseed and going with a more plant based diet. In reading up on … Continue reading
Posted in Healthy tips, leftovers, Pasta, Poultry, Uncategorized, Vegan, Vegetables, Vegetarian
Tagged butternut squash, chicken breast, flaxseed, green salad, soup, Spaghetti, tofu
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Treat yourself! 11/7/2017
I am so glad to be in my own kitchen again! Now I can control what I eat. I decided to treat myself at lunch and make something a little more complex than the usual leftovers or sandwich. Using the … Continue reading
Posted in Kitchen tips, Legumes, Vegan, Vegetables, Vegetarian
Tagged carrots, Celery, chickpeas, ditalini, kale, Onions, pasta, Vegan, Vegetables, vegetarian, zucchini
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More adventures from the road. 11/6/17
I am finding vegan eating difficult while traveling. I am sure that if I looked hard enough I could find places that cater to vegans but out here in the Nevada/Utah area near the freeways you just do your best. … Continue reading
Posted in Dining out, Eggs, Legumes, Vegetables, Vegetarian
Tagged beans, egg, English muffin, rice, soy breakfast patty, Tacos
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Vegan on the road. 11/5/17
We stopped at a Mediterranean restaurant, Hummus Express, in Bakersfield, California in the search of a vegan lunch that was tasty and quick. I ordered hummus, tabbouleh, and pita. The flavors were good but the food was awash in olive … Continue reading
Trying a new veggie burger. 11/4/17
First a little business – John and I are leaving for Utah tomorrow. I will not have a new post until Monday, 11/6. Since John and I have decided to make an unplanned trip to Utah my lunch today was basically … Continue reading
Posted in leftovers, Pasta, Vegan, Vegetables, Vegetarian
Tagged couscous, tofu, Vegetables, veggie burger
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Icelandic cod. 11/3/17
John picked up this Icelandic cod at Whole Foods and it was very delicious. He roasted it in the oven for 12 minutes at 400F. Seasonings were bay leaves, salt and pepper, and garlic powder. I was supposed to be … Continue reading
Posted in Fish, leftovers, Pasta, pescatarian, Vegan, Vegetables, Vegetarian
Tagged asparagus, chickpeas, cod, Oatmeal, parsley sauce, penne, Pita, tomato
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