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Category Archives: Vegan
Pacific cod, chickpea purée, and collard greens. 11/10/17
Quick note about lunch – I had the cauliflower soup again but this time with tofu cubes. I also added the tofu to a tomato and lettuce pita pocket sandwich. Later we went to the store and bought some Pacific … Continue reading
Posted in Fish, Legumes, Vegan, Vegetables, Vegetarian
Tagged cauliflower, chickpeas, collard greens, corn, lettuce, Pacific cod, Pita, tofu, tomato
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Cauliflower soup and grilled steak. 11/9/17
Today for lunch I made a cauliflower soup using the guidelines of the celery soup that I’ve made recently. Sauté in 2 tablespoons of olive oil a chopped medium onion, a head of cauliflower broken apart, and a small chopped … Continue reading
Posted in Beef, Grilling, Healthy tips, Vegan, Vegetables, Vegetarian
Tagged baked potato, broccoli, cauliflower, soup, Steak
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Using tofu and flaxseed + chicken parm and spaghetti. 11/8/17
Since my recent physical I have been trying to eat more foods that will have the effect of lowering blood sugar and cholesterol. My doctor suggested eating flaxseed and going with a more plant based diet. In reading up on … Continue reading
Posted in Healthy tips, leftovers, Pasta, Poultry, Uncategorized, Vegan, Vegetables, Vegetarian
Tagged butternut squash, chicken breast, flaxseed, green salad, soup, Spaghetti, tofu
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Treat yourself! 11/7/2017
I am so glad to be in my own kitchen again! Now I can control what I eat. I decided to treat myself at lunch and make something a little more complex than the usual leftovers or sandwich. Using the … Continue reading
Posted in Kitchen tips, Legumes, Vegan, Vegetables, Vegetarian
Tagged carrots, Celery, chickpeas, ditalini, kale, Onions, pasta, Vegan, Vegetables, vegetarian, zucchini
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Vegan on the road. 11/5/17
We stopped at a Mediterranean restaurant, Hummus Express, in Bakersfield, California in the search of a vegan lunch that was tasty and quick. I ordered hummus, tabbouleh, and pita. The flavors were good but the food was awash in olive … Continue reading
Trying a new veggie burger. 11/4/17
First a little business – John and I are leaving for Utah tomorrow. I will not have a new post until Monday, 11/6. Since John and I have decided to make an unplanned trip to Utah my lunch today was basically … Continue reading
Posted in leftovers, Pasta, Vegan, Vegetables, Vegetarian
Tagged couscous, tofu, Vegetables, veggie burger
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Icelandic cod. 11/3/17
John picked up this Icelandic cod at Whole Foods and it was very delicious. He roasted it in the oven for 12 minutes at 400F. Seasonings were bay leaves, salt and pepper, and garlic powder. I was supposed to be … Continue reading
Posted in Fish, leftovers, Pasta, pescatarian, Vegan, Vegetables, Vegetarian
Tagged asparagus, chickpeas, cod, Oatmeal, parsley sauce, penne, Pita, tomato
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Asparagus on sale! 11/2/17
Whenever asparagus is on sale this is what I make for dinner. This is a very enjoyable super simple dinner. Sauce for the pasta is pasta water and olive oil.
Posted in Pasta, Vegan, Vegetables, Vegetarian
Tagged asparagus, Olive oil, pasta, penne
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Easy food for a busy day. 10/30/17
Just a quick post since I am running behind with my posting. John and I are busily preparing for a small dinner party on Halloween night and as usual we are making things and then not liking them and making … Continue reading
Leftover lunch and take out dinner. 10/29/17
What can I say? Sometimes I get tired of cooking especially if I have already cooked the entire day in preparation for a fancy dinner party on Tuesday. We ate some oatmeal for breakfast. It is pretty boring but it … Continue reading
Posted in Eggs, leftovers, Vegan, Vegetables, Vegetarian
Tagged Cherry tomatoes, Eggs, frittata, mushrooms, Oatmeal, spinach
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